The Fit Body Coach in Abilene, TX, provides personalized fitness training under the expert guidance of Charles. Known for his deep understanding of anatomy and tailored training programs, Charles ensures each client's unique needs are met. His dedication to clients ranges from rehab after surgery to fitness for older adults. Sessions are always varied to prevent monotony and maximize results. Charles's empathetic and encouraging nature makes training both effective and enjoyable. The Fit Body Coach promises a well-rounded, customized approach to fitness, helping clients achieve their goals safely and confidently.
With sessions running Monday to Friday from 8 AM to 6 PM, The Fit Body Coach ensures flexibility in scheduling. Despite limited weekend hours, the quality and customization of training programs set it apart. Whether you're recovering from an injury, looking to build strength, or need specialized training, Charles's expertise and supportive approach make The Fit Body Coach a top choice for personal training.
Pros:
- Highly customized workout plans
- Expert knowledge of anatomy and physiology
- Effective for injury recovery and special needs
- Empathetic and supportive trainer
- Varied workout routines
- Strong client-trainer rapport
- Positive and encouraging environment
- Flexible scheduling on weekdays
- Great for all ages
- Strong focus on preventing injuries
Cons:
- Limited weekend hours
- No mention of online training options
- No specific facilities information
Location / Contact
- Address: 209 S Danville Dr Ste C107, Abilene, TX 79605, United States
- Phone:+1 325-400-9600
- Email:[email protected]
- Website:thefitbodycoach.com
Rating Stats
Reviews (14)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 14 reviews.
The address is: 209 S Danville Dr Ste C107, Abilene, TX 79605, United States .
The contact number is +1 325-400-9600
This service is listed under Personal Trainer .
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Melanie Tatom
10 months ago
Charles is wonderful. He has an intricate knowledge of anatomy, and customizes a program that is very doable for each individual. He takes the time to listen... be honest about what you want and will and won't do in a workout routine, and he will build you a great program. I especially appreciate his motivation to develop a program to maintain optimal function for mature clients. I also applaud how scientific and observant he is in initial assessment of a client. This is a man who knows his stuff, and will develop a truly individualized program. He is also a great guy with a kind heart and gifted insight into people.
Cindy V
10 months ago
I was looking for a trainer that knew how to build up strength for a senior, being 65. I was referred to Charles and he was great. We worked on my weak areas and he challenged me in a way that was good and doable. I'd highly recommend him for someone my age and with his extensive experience, he would be a great fit for anyone!
megan tarr
10 months ago
Charles is absolutely amazing! He works with your individual needs and is super knowledgeable, resourceful, and adaptive. In addition to being an amazing trainer he’s also an awesome person to be around, and I can proudly say that I can count him as a friend as well as a trainer! If you’re looking for a trainer who is going to actively help you reach your goals and write programs that are specific to you; who is more than willing to work with all of your body’s little oddities and make sure everything feels comfortable to you, then look no further because you couldn’t find anyone better than Charles!
Allyson Payne
10 months ago
I cant recommend Charles enough! He has been, and still is, the best personal trainer I have had since I started my fitness journey. If I was local to his gym he would still be my trainer to this day.Background of my experience: I came to Charles after I had major back surgery and needed more than just physical therapy. Charles took the initiative to expand his knowledge on my surgery and understand how best to help me regain strength and tailored my training specific to my needs after surgery. He never repeated the same workout routine twice in a row and would continuously change up our routine allowing me to see more results in the few months I was with him than I have had with any trainer since. 10/10 highly recommended Charles for any one, of any age/situation. It’s rare to find a personal trainer who truly cares about their trainees and Charles is one of the great ones!