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5th Generation Pilates, LLC, located at 1145 Tunnel Rd Suite 1, Asheville, NC, offers personalized Pilates training for all skill levels. The studio boasts a warm and welcoming atmosphere, expertly guided by Kara, an experienced and dedicated instructor. Classes are available from Monday to Friday, with varying hours for convenience. Whether you're aiming to improve core strength, balance, or posture, this Pilates studio addresses individual needs effectively.

The studio comes highly recommended by its patrons, who praise Kara's ability to create tailored workouts that accommodate various mobility issues. Many clients have seen substantial improvements in their physical well-being, making this studio an excellent choice for any Pilates enthusiast.

Pros:

  • Knowledgeable and dedicated instructor.
  • Personalized classes.
  • Warm and welcoming atmosphere.
  • Classes for all skill levels.
  • Positive impact on core strength and posture.
  • Accommodates mobility issues.
  • Small and focused class sizes.
  • Great for improving overall well-being.
  • Highly recommended by clients.
  • Flexible weekday hours.

Cons:

  • Closed on weekends.
  • Limited evening hours.
  • No mention of group sizes beyond 'small.'

Location / Contact

Rating Stats

5.0

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10 reviews
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4.0
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2.0
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1.0

Reviews (10)

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This places has changed my life!! I am so much stronger and feel so much healthier. Kara is an excellent instructor and the whole vibe is just perfect.

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I so appreciate that Kara modifies some movements due to my osteoporosis. She s a great instructor. Thursday morning is my favorite morning!!

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5th Generation Pilates provides the full range of training and equipment.It is focused on core strengthening and balance for any age group.Classes are available at all levels.I have been taking Pilates for several years and I am still challenged in every class!

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Kara is a fantastic pilates instructor, she's able to accommodate any mobility issues and customize for your needs. I love how our practices continue to grow as we learn and get stronger in our bodies.

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You are all in for a treat working with Kara! I’ve been taking Pilates with her for almost 11 years now and I wouldn’t miss it for the world! I’m 76 years old with 3 yr and 5 yr old Grandchildren! I couldn’t carry them around and play without the core work I’ve done! She addresses your individual needs and helps you be your best self! Just Love Her!

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Kara has created a welcoming and approachable Pilates community. I love coming to her classes, I always come back feeling better in my body and happier in my mind.

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Absolutely love 5th Generation Pilates! I’ve seen some great changes in my core strength. After working all day at a desk, it’s so nice to come to the studio and feel realigned and stronger when I leave! Kara is a true gem! 💗 …

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I've been to three Pilates classes so far and I'm really pleased. The small classes are so refreshing after 18 months at a larger club in town. Kara is great at giving just the right amount of information and choosing specific exercises so I can challenge patterns in my body that don't serve me. I can already feel a difference! I definitely recommend 5th Generation Pilates!

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Kara is knowledgeable, in touch, and dedicated. Never having done Pilates, I was more than skeptical. Now, I hate if I have to miss my weekly class. I have EDS and simply have to keep my muscles working. This class fulfills my need. My back is getting stronger and stronger. Posture is also improving. The Sunday yoga class is a flow that I can do. I feel the good being done to my body. Much gratitude!!! Thanks Stephanie & Kara!

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While visiting Asheville in July, I attended classes for several weeks at 5th Generation Pilates. What a great experience! Kara is an excellent, intuitive, and experienced Pilates instructor. Her studio is lovely—light and airy. She creates a wonderful atmosphere to learn and grow in your Pilates practice. I highly recommend 5th Generation Pilates. I’ll be back next summer. Can’t wait

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 1145 Tunnel Rd Suite 1, Asheville, NC 28805, United States .

The contact number is +1 828-237-2265

This service is listed under Pilates Studio .

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