Asheville Pilates offers a welcoming and supportive environment for Pilates enthusiasts in Asheville, NC. Led by owner Maureen Sher, the studio boasts a team of experienced instructors, including Hope Wolfe. The studio provides personalized sessions tailored to individual needs, focusing on improving strength, flexibility, and posture. Clients praise the knowledgeable staff and the healing, therapeutic approach, making it an ideal choice for those recovering from injuries or seeking overall wellness.
With a range of equipment and exercise styles, such as Gyrotonic and reflexology, Asheville Pilates offers diverse and effective workouts. The studio's inviting ambiance and dedicated trainers create a space where clients feel comfortable and cared for. Highly recommended for anyone looking to enhance their fitness journey in a personalized and professional setting.
Pros:
- Highly skilled and experienced instructors.
- Personalized sessions tailored to individual needs.
- Supportive and welcoming environment.
- Effective for injury recovery.
- Diverse exercise styles, including Gyrotonic and reflexology.
- Focused on improving strength, flexibility, and posture.
- Positive client experiences and long-term benefits.
- Beautiful and expansive studio space.
- Therapeutic approach for health and wellness.
Cons:
- Limited weekend hours.
- Studio may be a bit far for some clients.
- Popular times may require booking in advance.
Location / Contact
- Address: 41 N Merrimon Ave #109, Asheville, NC 28804, United States
- Phone:+1 828-230-0800
- Email:[email protected]
- Website:ashevillepilates.com
Rating Stats
Reviews (11)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 11 reviews.
The address is: 41 N Merrimon Ave #109, Asheville, NC 28804, United States .
The contact number is +1 828-230-0800
This service is listed under Pilates Studio .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Kristen Butera
1 year ago
What a wonderful studio! I spent 6 weeks doing private lessons here while staying in AVL and experienced tremendous benefits. Owner Maureen is a gifted instructor with a wealth of knowledge and experience, and as a result, she has a watchful eye, a data bank of clear and effective cues and a supportive healing presence that facilitates the entire process. She is also skilled at working with injuries and can offer a highly effective therapeutic approach when it is needed. Highly recommend!
Abbey Rachel Liebman
2 years ago
I absolutely loved working with Maureen at Asheville Pilates. During my time working with her she brought a completely new take to my pilates practice. I felt in the time I was working with her my posture and strength improved dramatically. I had some schedule changes and she was very understanding. I highly recommend her studio to anyone looking for a great pilates teacher in the Asheville NC area.
Ashley Hayes Felder
3 years ago
Janice Coverdale
4 years ago
I am an older client. I have ADDED bone mass and able to stop medication treatment for osteoporosis because of regular Pilates workouts.(Which I will continue!) The owner & staff are outstanding. Their workouts are very individualized. It is a space you will love to go to.
Leslie Bonner
5 years ago
Awesome concise instruction in a beautiful and expansive studio.Maureen has saved my back from chronic discomfort over and over. This is the best Pilates studio in town.
Lucas Rowe
6 years ago
Miss Cindy
6 years ago
Asheville Pilates is the best. The trainers are so well trained and professional they are especially good at finding help for problem areas of your body!
Esaias Johnson
6 years ago
I have been a steady client of Asheville Pilates since I moved to Asheville a decade ago. As a professional dancer I began training in Pilates in NY in 1975 with Romana Kryzanowska and over the years it has always helped me recover from injuries. When doctors told me I would be in a wheelchair in nine years due to a rare rheumatoid arthritis I began working with Maureen Sher, and Hope Wolfe. The studio offers the highest quality of Pilates with a special mix of healing energy. If you are looking for a special studio that really knows what they are doing try Asheville Pilates.
Sandy Bowles
6 years ago
I have been working with Maureen for about three years and I have seen great improvement in my strength, flexibility, balance and posture. I eagerly look forward to my weekly individual session at Asheville Pilates. Maureen assesses each person and begins working with what that body presents to her. Her warm and caring approach enhances the whole experience. We use all of the equipment and several styles of exercise in a nice mix to keep things interesting and challenging. I especially like the results from the Gyrotonic modality. The gentle yet effective movement stretches and strengthens muscles and tendons and I have seen remarkable changes in the flexibility of my spine.Breathing is a big part of the routine and that alone improves my clarity of thinking. The studio is a very inviting and comfortable place.Maureen is also a masterful reflexology practitioner! For emotional calm and physical relaxation, she has no equal!
Robin May
6 years ago
I was new in town and found a Pilates studio not too far from my house. It just wasn’t a good fit for me. When I walked into Asheville Pilates, I knew I was home. That was almost three years ago. I immediately felt comfortable in my surroundings and soon learned how incredibly knowledgeable and deeply caring Maureen Sher (owner) is with her clients.In addition to private lessons, I have been fortunate to participate in Pilate’s classes with Hope Wolfe, an enthusiastic and talented instructor. I have had some physical challenges this year, and am ever so grateful for the extra support I have received from both Maureen and Hope, and for their expertise with both Pilates and Gyro kinesis. It has made such a big difference in my life.Robin M.