NC Open Gym in Arden, NC, offers a unique and flexible fitness experience with its 24/7 access, making it ideal for both early birds and night owls. The facility is spacious, clean, and well-equipped, meeting the needs of both CrossFit enthusiasts and those following personalized training routines. Friendly and helpful staff, including owners Katie, Ray, and Stacey, contribute to a welcoming and supportive environment where members feel part of a community from day one. Ideal for travelers and locals alike, NC Open Gym ensures a versatile workout experience suitable for all fitness levels.
The gym features new and top-notch equipment and provides the option to follow their programming or pursue individual routines. Conveniently located just off the interstate, it is easily accessible. The facility’s open layout and abundance of equipment ensure that members can perform a wide range of workouts without interruption. Additionally, the gym's dog-friendly policy adds a pet-friendly bonus for animal lovers. Overall, NC Open Gym stands out as a superior choice for anyone in the Asheville area seeking a comprehensive and flexible fitness solution.
Pros:
- Open 24/7, perfect for all schedules.
- Spacious and clean facility.
- New and top-notch equipment.
- Friendly and helpful staff.
- Welcoming and supportive community.
- Flexible workout options, including personal programming.
- Conveniently located just off the interstate.
- Dog-friendly policy.
- Ideal for both CrossFit and strength training.
- Highly recommended by travelers and locals.
Cons:
- One review mentioned a lack of database entry for a visitor.
Location / Contact
- Address: 565 Long Shoals Rd Ste 201, Arden, NC 28704, United States
- Phone:+1 828-490-1223
- Email:[email protected]
- Website:ncopengym.com
Rating Stats
Reviews (44)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 44 reviews.
The address is: 565 Long Shoals Rd Ste 201, Arden, NC 28704, United States .
The contact number is +1 828-490-1223
This service is listed under Gym .
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Paul Mollema
2 years ago
I was in town for spring break and needed a place to train. I found that most places with open gym hours that didn't work with my normal schedule (5am-ish). The 24 hour access really drew me in. The gym has has all the equipment that you need for strength training or crossfit. I really loved the open space to move around and complete my training.As a home gym athlete, I do not belong to a gym. If I did, it would be a gym like NCOG.Thanks to NCOG for hosting me for the week!
gabriela bermingham
2 years ago
I love the flexibility of the gym. I can go whenever it fits best in my busy working mom schedule! Always clean and well maintained.
Lynn Barlow
2 years ago
I love NCOG! Very welcoming staff, all of the squat racks and cardio machines I want to use, great atmosphere! The staff even helped me troubleshoot the gym stereo over the phone one time when I was at the gym late. I travel a lot and this is my favorite gym by far! Perfect for weight lifting and CrossFit type workouts.
Matt Ham
2 years ago
Incredible space. Was able to go over today for the first time while traveling and LOVED the entire setup. Super clean. Spacious. Brand new equipment. I love the open gym concept. Every time I am traveling it’s hard to find a CrossFit that has open gym so I can do my normal programming. I ended up meeting the owners, Katie, Ray and Stacey, and they were super friendly and helpful. If you are in the Asheville area I highly recommend! Thanks!
Vanessa Howe
2 years ago
Fantastic spot, great equipment, awesome people. Everything you could possibly want from a classic gym space. Love it.
Walter Young
2 years ago
Exactly what I needed to start and build my practice. The owners and members have been great accommodating a new feature to their space (me using the office). Easy entry, great equipment, very relaxed space for you to create your own workout, work with a trainer, or follow the great programming offered.
Ruth Peterson
2 years ago
Incredible space! The staff and the member are all so welcoming making this a safe and encouraging environment to workout in. They make you feel like part of the community from day 1. The owners are also very approachable and happy to work with you. Definitely one of my favorite places to workout in Asheville, not to mention they are dog friendly and open 24/7.
Mark Chambers
2 years ago
Hi Mark, thank you for the awesome 5-star review! We're so happy to see that you had a great experience at NC Open Gym. We strive to provide the best facilities and service around and we're glad we hit the mark for you. Thanks for choosing us and we can't wait to see you again soon!
Sean Simonds
2 years ago
Great time. Lots of sweat. Loved the set up and equipment. We are definitely coming back!
JohnMichael Musselman
2 years ago
This gym is so solid. They literally have everything that I love to workout with and play on. The people that work there are great, too. Really down to earth and good-hearted, in my experience. Amazing place, amazing vibe, all around.