Pilates Performance Inc

I LOVE Pilates with Sandi at Pilates Performance Inc. in South Asheville. During college, I participated in a Pilates class. It was painful! Thanks to Sandi, my body is strengthening and lengthening without pain or strain. Sandi has led me on a self discovery of body control and movement designed specifically for my needs. On those days when my body is experiencing neck, shoulder, or back pain, I leave class standing a little taller and with less discomfort. My body has started to change and my clothes already fit better! I am so thankful I met Sandi. Her humor and kindness creates a loving and warm environment where everybody feels comfortable no matter their insecurities. Walking into Pilates Performance Inc. with its high ceilings, bright colors and luxuriously large space will lift your spirits by merely walking in the door.

I never tried Pilates before trying Sandi 's class. I've had three spinal surgeries and suffer from chronic pain. I have now been seeing Sandi for almost 2 months now. I've never experienced a class that has been so personal and not to mention my classes have been one on one, which is always a plus. Sandi started really slow with me and I have already progressed immensely in just those 2 months. Taking Sandi's class, you learn how to move your body through your abs, while working out all of your other body parts. Sandi is AMAZING!!! I already feel less pain and I'm becoming more and more flexible. Also, my body is getting better! I highly recommend trying her class. Pilates is life changing and I see myself doing this the rest of my life.