Scorch Fitness, located in Asheville, NC, offers a unique and effective workout experience using the Lagree Method on Megaformers. This high-intensity, low-impact workout strengthens, tones, and enhances endurance without causing strain or injury. The 45-minute classes are challenging but adaptable for all fitness levels, facilitated by enthusiastic and knowledgeable instructors. The supportive community and welcoming environment make every session enjoyable and motivating. With its structured program, participants can quickly see improvements in strength, balance, and overall well-being.
The studio's attention to detail, from professional guidance to thoughtfully stocked facilities, ensures a seamless workout experience. With flexible class timings and a focus on proper form, Scorch Fitness provides an efficient and reliable option for anyone looking to enhance their fitness journey.
Pros:
- Highly knowledgeable and supportive instructors
- Low-impact, high-intensity workout
- 45-minute efficient classes
- Visible improvement in strength and balance
- Supportive and welcoming community
- Conveniently located with good facilities
- Instructors provide modifications for different fitness levels
- Structured program with detailed instructions
- Great music playlists to keep you motivated
- Clean and well-maintained studio
Cons:
- Workouts can initially feel very challenging
- Spots can fill up quickly; booking in advance is necessary
- Intensity may not be suitable for those seeking a laid-back workout
Location / Contact
- Address: 408 Depot St Suite 160, Asheville, NC 28801, United States
- Phone:+1 828-575-9010
- Website:scorchfitavl.com
Rating Stats
Reviews (50)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 50 reviews.
The address is: 408 Depot St Suite 160, Asheville, NC 28801, United States .
The contact number is +1 828-575-9010
This service is listed under Fitness Center .
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Byrdie Kent
2 years ago
Scorch has been a huge positive change in my life! I’m so glad to be showing up for myself in this way! It’s unlike anything else out there and I absolutely love it!
Rebekah MacNair
2 years ago
I love trying new things and Scorch is my most recent "new thing." I read about Lagree on a forum as a helpful exercise modality for people with connective tissue disorders/Ehler Danlos Syndrome. In the last 2 months, the combination of Scorch and weekly acupuncture has reduced my chronic upper back pain by 90%. I really love the 45 minute class length. The playlists really keep me going and engaged. The studio is 3 minutes from my house and I love how there are classes available early in the morning. Thanks Scorch!
Mary Boone Evans
2 years ago
I wanted strength training to complement my running and cardio workouts and decided to try scorch at the recommendation of a friend. I was hooked after one class. Low impact and total body with a focus on core and stabilization muscles. It has eliminated all of my joint pain when I run or do impact cardio and I love the long lean muscles. Every instructor is committed to helping you get the most from your workout while maintaining proper form! Oh, and I’m 50+ so it’s great for all ages!
K S
2 years ago
Best workout ever and the only one that I’ve continued with long term. I love that I’m always challenged and that the classes are only 45 minutes. I’ve been able to continue with classes (with modifications) through injuries and pregnancy. Amazing and friendly instructors& Covid-safe environment - would recommend Scorch to anyone!
Karen Laster
2 years ago
I have been coming to Scorch for about 3 years now. I cannot say enough good things about this place. The workout, the instructors, and the community are all first class. It’s a full body workout that never gets easier-you just get better! I feel stronger and my back pain that I’ve had my whole life has subsided. Try it once and you’ll be hooked! Five stars all around!
Robin Fann
2 years ago
I’ve been doing Scorch now for about two years and I Can honestly say it’s changed my life for the better. I was super resistant initially because anything called scorch just sounded like torture, and at first I have to admit it was really uncomfortable, but the payoff has been tremendous. Full body workout, the timing is great, I feel challenged, supported, and motivated to show up. The accountability really works for me as does the low impact high intensity method. Teachers are excellent. This is money and time well spent!
Nicole Nielson-Pachkofsky
3 years ago
Wonderful and welcoming team, and challenging class with great direction
Keely Knopp
3 years ago
Full body workout like no other, I feel strong yet lean. Everyone who works here is amazing, can't recommend it enough.
michelle shelfer
3 years ago
Every BODY is welcome at this studio! Speaking from a health care professional who specializes in helping people find peace and freedom in their relationship with food and movement...the instructors, and over-all vibe at SCORCH is SPOT ON!!!
Amy Spivey
3 years ago
I am so happy to have discovered Scorch Fitness. I am not a person that naturally self-motivates to exercise. Scorch is the structure, support and commitment needed for me to succeed. The program is super efficient and the instruction is so professional, detailed and form focused that I know I’m progressing with every class. 45 minutes flies by and I depart feeling stronger and more confident in my bodies ability. The community is kind and welcoming. A must-try fitness experience.