The Movement Joint, located at 24 Sardis Rd suite b, Asheville, NC, specializes in physical therapy. Under Dr. Tiffany Salido's expert guidance, clients see improvements in strength, balance, and overall movement within a few months. Tiffany offers personalized workout plans that cater to individual needs, making it an excellent choice for those recovering from injuries or managing chronic conditions.
The gym fosters a friendly and encouraging environment with small class sizes. Many clients appreciate the tailored exercises and find the variety of workouts, including Tai Chi, both fun and beneficial. Class schedules run from Monday to Friday, excluding weekends.
Pros:
- Personalized workout plans
- Expert physical therapy guidance
- Improves strength, balance, and mobility
- Friendly and encouraging environment
- Small class sizes
- Varied and fun exercise options
- Great for injury recovery and chronic conditions
- Knowledgeable and motivational instructor
- High client satisfaction
- Classes are adapted to individual abilities
Cons:
- Closed on weekends
- Limited hours on Friday
- Not a traditional gym experience
Location / Contact
- Address: 24 Sardis Rd suite b, Asheville, NC 28806, United States
- Phone:+1 828-680-0422
Rating Stats
Reviews (7)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 7 reviews.
The address is: 24 Sardis Rd suite b, Asheville, NC 28806, United States .
The contact number is +1 828-680-0422
This service is listed under Physical Therapist .
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Carol Smith
3 years ago
I have been attending for 10 months. My strength, mobility and balance have greatly improved. Tiffany is a great motivator and she makes all of the classes fun.
Louise Barnett
3 years ago
I have bad knees and injured myself in previous exercise classes so have been hesitant to join a gym again . The Movement Joint is owned by a physical therapist who assesses you before you take a class & adapts your workout according to your abilities. Tiffany is great & I'm enjoying learning Tai Chi also!
meredith Krollman
3 years ago
The Movement Joint is a great place to rebuild strength after an injury or to maintain strength and flexibility while dealing with a chronic condition. The classes are small, and Tiffany teaches each one so she is able to modify any and all exercises around whatever challenges you may have. Most of all it's a friendly encouraging environment with no judgements-- come give it a try!
Dustin Jones
4 years ago
Amazing owner who goes above & beyond to serve her clients well! Great community!
Karen Williams
4 years ago
My husband and I have been going here for about 3 months and we love it! The exercise options are varied and fun. It really helps that all the instruction is individually focused. Really helps prevent injuries. Come and try it out.
Mag Andersen
4 years ago
The Movement Joint has been great. The small classes and customized routines combined with the upbeat and very knowledgeable instructor Tiffany, make it the perfect workout for me.
Karen Johnson
4 years ago
I have been going to The Movement Joint for six weeks. I can already see an improvement in my strength and balance. Tiffany does a great job of listening to your needs and helping you implement a program that will work for you.Update: .Four months into my membership at the Movement Joint. My balance has improved markedly. I am really pleased with my quality of movement and my increasing stamina and strength. Am so appreciative of Dr. Tiffany Salido's physical therapy expertise which allows her to provide very specific feedback and recommendations for my particular circumstances.