Kinesi Coaching Studios

Absolutely fantastic gym!! If you want a place that you can come as you are and get your workout done, this is the place to be! Rebecca and her staff are super supportive and motivated to help you achieve your goals (whatever they may be). No competition here, just plain old hard work and encouragement.

The staff genuinely care about where you are in your current fitness space and where you would like to be. The workouts are motivating and fun, makes you want to come back everyday. Glad I found Rebecca and her great trainers!

Kinesi is a safe, welcoming, and empowering place for all bodies to work out in!Kinesi has a team of knowledgeable, genuine, and positive staff to support you to reach your goals--you are known and welcomed in every class. On top of that, everyone working out alongside you is friendly and encouraging! You come in and work your hardest-- that might mean asking for a modification for an injury or beginner level to being handed a heavier weight because you can do it! You can access classes in-person or online. And even when online, coaches are making sure you're staying motivated and and complete the workout using the equipment you have on hand.Kinesi has smaller class sizes, access to equipment, individualized consulting to meet your goals, opportunities for 6 week challenges and weight-lifting classes, along with the accountability of a community it becomes a well spent investment in your physical, mental, and emotional health!

No doubt about it, this is the best facility I have been to! Awesome workouts, no judgements, chill vibes, and caring people who want to succeed WITH you! When you are here the trainers and other members become family and I wouldn’t have it any other way. Rebecca does, and continues to do an amazing job with her wellness visions.

Great classes, effective workout and supportive staff. I cannot say enough about how much I love Kinesi! I recently moved out of state, but was able to continue working out with the online classes. They are so great and feel like I have a piece of home with me in my new location.

Kinesi Wellness has fast become one of my most favorite places to be! Being a part of this studio is like being a part of a family. Everyone there, coaches & clients alike, are all so very supportive-everyone shows LOVE! The workouts are never the same, so we don’t get bored, and there are always modifications for all abilities! My one-on-one meetings with Rebecca have taught me more than just how to eat right and live better-they have opened my eyes to my life as a whole and how I can be my best self. I’ve never loved myself as much as I do now that I’m with Kinesi!

I joined right before Christmas last year during a 6 week challenge. I have never stuck with a work out regimen until Kinesi! The coaches are very motivating, supportive and challenge you to push yourself. The environment is so welcoming no matter what your fitness level. They offer whole person coaching to help you learn nutrition, self love, healthy mind and fitness. They keep you accountable and truly care about your goals and needs. I was able to lose 20 inches in my first 3 months and look forward to future success!

I first attended Kinesi on Mother's day this year. (At the insistence of my wife).I am not a person who goes to the gym. AT ALL! Turns out I really enjoyed that workout and decided to join. I have been going 3 to 4 times per week except for an 8 week lapse due to an injury. One week I even went 6 out of 7 days. I'm loving the program. I am on the verge of losing 25 pounds! My clothes fit better and the best part is that I feel better than I have in at least 5 years. Kudos to this instructor lead program. All the instructors are great. They genuinely care about you and watch out for you during the workouts making sure you are using proper form and encouraging everyone along the way. I love it. I used to think I could quit the workouts cold Turkey, but I actually miss going if I miss more than a day.

Welcoming environment makes you feel comfortable every time!!! The workouts are challenging, motivating, fun, never the same! Amazing trainers. They’re always there to help and push you and offer advices to achieve the best results. I could not have the best day or feeling not motivated, just walk in and get that magic energy. Leave feeling better, literally transforms your day. Just joined for couple of weeks, look toned. Lost 5 pounds without even trying! I’m thankful I found this gym! Highly recommend Kinesi Coaching Studios.

I’ve never been able to motivate myself to finish a workout, and now since I have started the challenge I have a group of people pushing me everyday to be better and try harder. I enjoy every workout and look forward to the variety of exercise we are gonna conquer everyday. I enjoy this intensity and it really does work. I’m watching myself become stronger with more endurance and my muscles are becoming more defined also. This is definitely the place to be if you want and need that extra push. Thank you Fit Body Bootcamp.