Abundance Yoga is located in Birmingham, Alabama. This esteemed yoga studio provides a welcoming and comfortable environment that aims to cater to different levels of mobility.
Additionally, it offers personalized yoga classes and massage therapy sessions. It stands out for its serene space, recently renovated interiors, and talented instructors who genuinely care about the well-being of every practitioner. It operates daily, from 8 AM to 9 PM.
Pros:
- The studio is easily accessible and offers a comforting energy
- Instructors provide various modifications and props catering to different levels of experience, making it suitable for beginners and advanced practitioners alike.
- Offers a variety of classes and sessions to choose from, including personalized yin yoga and massage therapy.
- Many customers have appreciated the immediate results, particularly for back pain relief and improved range of motion.
- The studio received high ratings for comfort, professionalism, and relaxation.
- Abundance Yoga's services have proven helpful for practitioners suffering from conditions such as sciatica.
- It provides a platform for local artists by featuring their artworks and handmade items.
- The studio has shown flexibility by offering alternative poses depending on individual needs.
- It is a place that patrons often describe as their 'happy place.'
- The studio is praised for welcoming both new and well-practiced participants.
Cons:
- The class schedule must be checked online as it is not provided at the studio.
- While they offer personalized classes, it is not clear if all classes can be customized according to individual needs.
- Some may find having to make an appointment in advance inconvenient.
Location / Contact
- Address: 5361 US-280 #106A, Birmingham, AL 35242, United States
- Phone:+1 205-540-5842
- Email:[email protected]
- Website:abundanceyoga.net
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 5361 US-280 #106A, Birmingham, AL 35242, United States .
The contact number is +1 205-540-5842
This service is listed under Yoga Studio .
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Sarah
2 years ago
I attended my first yoga class at Abundance. Absolutely beautiful studio and comforting energy as soon as you walk through the door. Nancy truly cares about creating an accessible space for every human at different levels of mobility, offering plenty of modifications and props which were SO helpful as a beginner. I left the class feeling euphoric and more deeply relaxed (physically and mentally) than I had felt in a long time. Whether you’re new to yoga or advanced in your practice, you will love your experience and I can’t recommend them highly enough.
Gaije kushner
2 years ago
Abundance is a beautiful place. Recently renovated with gorgeous floors, and a wonderful studio space. My personal favorite, though, is the massage room. It’s completely private, and very comfy cozy. I had a massage with Nancy yesterday and today I woke up with zero pack pain for the first time in years. I don’t know if my neck has ever felt this good. It turns a normal amount to both sides and everything. Nancy is a magical massage genius goddess, and you should go see her immediately!
Robin Helser
2 years ago
I feel like a new person after Nancy’s massages! She’s lovely and kind. And the studio features art and handmade items from local artists!
Heather West
2 years ago
Nancy does great personalized yin yoga classes!
Rhonda Heffner
2 years ago
An amazing place with incredible instructors! It's my happy place!
Al Gilmer
3 years ago
Nancy worked on me for an hour and the results were pretty immediate. I didn't realize how important stretching and working the muscles around the areas that cause me pain could be. Sure I stretched but when your range of motion is limited you really need a pro to help you reach the muscles that have become sedentary. Nancy is an absolute pro and even though a lot of work had to be done in sensitive areas she continued to check in with me and made sure to end the massage with tension relieving techniques.I have a fairly severe case of Sciatica that has hospitalized me on multiple occasions. At 26 I walked with a walker for nearly two weeks and needed help doing almost everything from putting on pants to standing up off my own bed. I can find relief in some things but I never truly got my range of motion back after my first episode that led to a hospital visit. I went to Abundance for help with my condition and left with a BETTER RANGE OF MOTION THAN I HAVE HAD IN THREE YEARS.Five stars just aren't enough to explain the level of comfort, professionalism, relaxation, and relief I felt and have continued to feel from my experience at Abundance!
Amy Hardison
3 years ago
I went to the Vin Yin class and it was wonderful, I left feeling so relaxed! The instructors were great about offering alternative poses depending on your individual needs!
Jason Jacobs
3 years ago
Very welcoming space for someone new to yoga. Checked out class schedule online, and came to try it out. Would recommend for folks new or well practiced!
destiny kuykendall
3 years ago
My teenage daughter enjoys the different classes and the instructors- they have been very welcoming to her!
Jenice F
3 years ago
I visited tonight and was thoroughly impressed. I did the Restorative Yoga and it was everything I needed. Will be back.