Crossfit Rebellion

CFR is my home box! Alima and Kyle have been so accommodating to my personal fitness level and work with everyone to help them meet their fitness goals. I was there for ~15 months before moving to Chicago this summer. They go out of their way to make sure you feel at home in their gym.As a result of the pandemic, Alima and Kyle shut down the gym on their own before they were even forced to by the state of Alabama. They also didn’t reopen until well after they were given the go ahead. Taking extra time to think on how they were going to proceed the safest. They have followed all of the mandatory capacity and cleaning restrictions. They have taken extra precautions us safe (completely sanitizing the gym after ever session, capping each class to a certain amount of people, distancing, etc.)I don’t write many review, but I HIGHLY and STRONGLY recommend this gym to everyone of all ages and fitness levels!

I've been a member of CFR for a few years now, and I can not sing enough praises for this place or the people that run it. Kyle and Alima and the rest of the coaching staff are amazing. They emphasize correct form and fun and the whole place has the most warm and welcoming hometown gym feel. They've helped me personally through injury, life circumstances, and range of motion issues. They also keep things interesting and challenging with a variety of workout programming and nutrition challenges. CrossFit and HIIT workouts get a bad rap for being too extreme, but every movement in every workout is scalable to your own personal fitness level. Can't do push ups? There's a fix for that. Can't do pull ups? There's a fix for that too. Have an issue like plantar faciitis? There are plenty of non running/jumping options for you too!AND if you're concerned about working out and staying healthy during this pandemic, seriously consider joining this gym. In contrast to big box gyms, CFR has limited class sizes to 12 so there is plenty of space to work, equipment is sanitized between each class, and the building itself has 4 massive roll up garage doors to provide ventilation and fresh air. In addition to all the precautions in place to keep everyone safe, a Home Workout of the Day is provided along with regular programming for those members not comfortable with in-person workouts.So are you looking for a gym to call home in Birmingham? Do you enjoy supporting local small businesses? Seriously just give it a try and see what you think! It's the most fun you'll ever have pushing your body to get stronger, better, and fitter.

Alima and Kyle run the best gym. I’ve been a member since about 2015 and I couldn’t be happier with CrossFit Rebellion. Great programming, great coaching, great facilities and a great community. During COVID times they followed all requirements and upon reopening have taken every step to ensure a clean and safe environment.

CFR is such a great gym. I’ve been working out here for the past 2+ years in order to train for my future in the Navy. Alima and Kyle are incredibly welcoming, fun, accommodating, and professional. During the COVID-19 quarantine, in which the gym was closed, they created home WODs with online streaming access. Now that the governor has allowed the opening of gyms, CFR has been very strict in its high standards of cleanliness in order to protect all of its members. I’m so grateful to be a part of this family!!! No one should hesitate to drop-in or join here!

CFR is much more than a gym it’s a community and a family that has common goals of fitness and health in mind. All of the coaches are great at offering advice and attention to detail to people of a skill levels. The best thing has been the ability to adapt during the pandemic in offering home workouts to keep member safe until we were capable of returning. Great people all around.

Falsely accused my wife of lying; She called them out for being opened during the pandemic. The denied the accusations we saw with our own eyes. Will not ever recommend a company like this. Reported to BBB

I cannot recommend CFR enough! I've been spending my evenings here for 5 1/2 years now. Kyle and Alima are wonderful and I know they truly care about our health and fitness. They've built a wonderful community that I'm happy to be a part of.

Best gym I have ever been a part of by far! I have been a member since testing out the gym in April of 2018. I was new to CrossFit when I tried out the gym and I was given one on one instruction on the movements to ensure that I knew how to complete the workout effectively and safely.I quickly realized that I hadn’t just joined a gym, but a community. All of the coaches are so great at instructing the movements or suggesting ways to scale or modify as needed. They went above and beyond this year when they made the difficult decision to close their doors before the mandatory shut down and switched to virtual workouts to keep us moving and fit at home until it was safe to return to the gym!Highly recommend!!