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Crossfit Rebellion, located at 3029 6th Ave S, Birmingham, AL 35233, United States, offers a strong physical fitness program. Outstandingly optimised for an immersive fitness environment, this gym is touted as one of the best by the majority of its customers. Operating mainly on weekdays from 5:45 AM to 7 PM, Crossfit Rebellion prides itself on catering to individuals of various skill levels, offering personalized attention in achieving their fitness goals.

The owners, Alima and Kyle strive to foster a warm, welcoming, and community-centric atmosphere. Amidst the COVID-19 pandemic, they were cited for their seamless shift to virtual workout sessions and their dedication to maintaining high cleanliness standards in the gym post-reopening.

Pros:

  • Customers rave about effective programming and experienced coaching.
  • Adapts to all skill levels, focusing on the member's fitness development.
  • A tight-knit community that extends beyond just being a gym.
  • One on one instructions is provided for effective and safe workouts.
  • Praised for going above and beyond during the COVID-19 pandemic by shifting to virtual platforms.
  • In post-pandemic reopening, the gym maintains high cleanliness and safety measures.
  • Workouts and programming are consistently varied and engaging.
  • A welcoming and supportive environment for new members.
  • Great attention to fitness details and personal workout preferences.
  • Owners and coaches are present and involved in workout sessions.

Cons:

  • Not open on Sundays and Saturdays limiting the flexibility for potential members.
  • One report of an unfavorable encounter accusing the gym of being open during COVID-19 when it was not recommended.
  • Though it caters to all skill ranges, beginners to CrossFit may initially feel intimidated.

Location / Contact

Rating Stats

4.6

out of 5.0

2 reviews
5.0
2 reviews
4.0
1 reviews
3.0
32 reviews
2.0
0 reviews
1.0

Reviews (37)

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Alima and Kyle run the best gym. I’ve been a member since about 2015 and I couldn’t be happier with CrossFit Rebellion. Great programming, great coaching, great facilities and a great community. During COVID times they followed all requirements and upon reopening have taken every step to ensure a clean and safe environment.

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Great gym with great coaches. I've been a member since around 2012 and it's the only gym I've enjoyed enough to keep coming back. The programming is challenging but thoughtful, and can be tailored to any fitness level. The coaches really care about the well-being of the members and take time during every class to go over proper form and techniques to reduce risk of injury. Even though they were closed during the COVID pandemic (along with most of the country), they posted home workouts and provided a live option via Zoom to keep the community active. Since the state has allowed gyms to re-open, they have taken every precaution to sanitize equipment and work stations between every class as well as restrict class sizes to allow social distancing. Although uncertainty is the new norm, I feel confident that the gym is one of the cleanest places I regularly visit. CFR has felt like a home and has positively impacted me in more ways than I can name.

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I've been a member at Crossfit Rebellion for six years! Prior to joining CFR, I never stayed at any gym more than a year or two. The programming is perfect. The coaches are knowledgable and helpful for all skill levels. And the community is the best in the world. I've made amazing friendships that have carried to my life outside of the gym.Crossfit Rebellion has my absolute highest recommendation. Working out at Rebellion is the highlight of my day every single day.Additional Info: They have been extremely diligent during the Covid outbreak. I am being extremely cautious and they have done everything right to make me feel safe and protected. Everything is sanitized hourly and all classes are safely social distanced.

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This is by far the best gym in Birmingham. I’ve been a member here for over 8 years now, and Kyle and Alima do a fantastic job in every sense of the word. They’re dedication to keep the community alive during the shutdown through virtual classes was awesome, as well as making everyone comfortable coming back to the gym after reopening by following all guidelines and doing everything possible to keep all the members safe. I highly recommend coming in for a wod if you’re in Birmingham!

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CFR is my home box! Alima and Kyle have been so accommodating to my personal fitness level and work with everyone to help them meet their fitness goals. I was there for ~15 months before moving to Chicago this summer. They go out of their way to make sure you feel at home in their gym.As a result of the pandemic, Alima and Kyle shut down the gym on their own before they were even forced to by the state of Alabama. They also didn’t reopen until well after they were given the go ahead. Taking extra time to think on how they were going to proceed the safest. They have followed all of the mandatory capacity and cleaning restrictions. They have taken extra precautions us safe (completely sanitizing the gym after ever session, capping each class to a certain amount of people, distancing, etc.)I don’t write many review, but I HIGHLY and STRONGLY recommend this gym to everyone of all ages and fitness levels!

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I've been a member of CFR for a few years now, and I can not sing enough praises for this place or the people that run it. Kyle and Alima and the rest of the coaching staff are amazing. They emphasize correct form and fun and the whole place has the most warm and welcoming hometown gym feel. They've helped me personally through injury, life circumstances, and range of motion issues. They also keep things interesting and challenging with a variety of workout programming and nutrition challenges. CrossFit and HIIT workouts get a bad rap for being too extreme, but every movement in every workout is scalable to your own personal fitness level. Can't do push ups? There's a fix for that. Can't do pull ups? There's a fix for that too. Have an issue like plantar faciitis? There are plenty of non running/jumping options for you too!AND if you're concerned about working out and staying healthy during this pandemic, seriously consider joining this gym. In contrast to big box gyms, CFR has limited class sizes to 12 so there is plenty of space to work, equipment is sanitized between each class, and the building itself has 4 massive roll up garage doors to provide ventilation and fresh air. In addition to all the precautions in place to keep everyone safe, a Home Workout of the Day is provided along with regular programming for those members not comfortable with in-person workouts.So are you looking for a gym to call home in Birmingham? Do you enjoy supporting local small businesses? Seriously just give it a try and see what you think! It's the most fun you'll ever have pushing your body to get stronger, better, and fitter.

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I cannot recommend CFR enough! I've been spending my evenings here for 5 1/2 years now. Kyle and Alima are wonderful and I know they truly care about our health and fitness. They've built a wonderful community that I'm happy to be a part of.

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Falsely accused my wife of lying; She called them out for being opened during the pandemic. The denied the accusations we saw with our own eyes. Will not ever recommend a company like this. Reported to BBB

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.6-star.

This business has 37 reviews.

The address is: 3029 6th Ave S, Birmingham, AL 35233, United States .

The contact number is +1 205-422-0721

This service is listed under Physical Fitness Program .

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