Forge Fitness Powered by CrossFit Shades, situated in Birmingham, Alabama, is an organization that emphasizes on physical fitness through a dedicated program. From its supportive community to state-of-the-art equipment, Forge Fitness stands out due to its unique mix of features. With operations running Monday through Saturday, the gym accommodates the needs of fitness enthusiasts with diverse schedules. The staff, led by the owners Rich and Chris, is known to foster an encouraging and positive environment, making it the ideal hub for those aiming to achieve their health and fitness goals.
Regular customers highly recommend the place as the best gym in Birmingham because of the top-notch coaching, well-maintained facility, and engaging programming. Both locals and visitors commend the friendly and professional administration that ensures a smooth experience, whether you’re dropping in occasionally or a committed member.
Pros:
- Qualified, knowledgeable coaches keep a close eye on each member
- Best in-house workout programming with the gradual progress
- Advanced and ample workout equipment
- Open hours cater to a wide range of schedules, with operations from Monday to Saturday
- Gym facilities are kept exceptionally clean and organized
- Supportive community with friendly, helpful members
- Multiple available contacts, including email and phone, ensure effective communication
- Quick and easy process for drop-ins or new memberships
- The gym's locality also adds to its accessibility
- Courses and classes cater to newbies and experienced athletes alike
Cons:
- On Sundays, the gym remains closed
- The gym can be busy during peak hours, which might not cater to those who enjoy quieter environments
- No classes or programs tailored for seniors or those with limited mobility
Location / Contact
- Address: 2301 Old Columbiana Rd, Birmingham, AL 35216, United States
- Phone:+1 205-569-1874
- Email:[email protected]
- Website:forgevestavia.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 71 reviews.
The address is: 2301 Old Columbiana Rd, Birmingham, AL 35216, United States .
The contact number is +1 205-569-1874
This service is listed under Physical Fitness Program .
Add a Review
Your email address will not be published. Required fields are marked *

















Leigha McLendon
4 years ago
Family owned and operated, and they make you feel like part of the family.For me, a great deal of the attraction to CrossFit is the sence community, and none of the other CrossFit boxes I've been to have as great of a community feel as Forge does.The coaches care, are knowledgeable, and always have advise and recommendations on how to scale any movement.
Pat O'Brien
4 years ago
I have been going to Forge since 2017. It's great. The coaches are knowledgeable and the community is fun to be around. It's a family owned business and you can tell. Rich and Patti do a great job of keeping things fun but also professional. I have seen this gym grow over the last couple of years. We get new equipment all the time and the facility is Grade A. I definitely recommend Forge to anyone looking for a gym. I found it doing an internet search in 2017 when I moved to Birmingham and it's been a wonderful experience.
ryan peardon
4 years ago
Amazing facilities. Amazing coaches. Amazing owners. I’ve been a member for going on 5 months and this place is all around amazing, from the friendly, welcoming, encouraging atmosphere, to the equipment and programming, and everything in between. I’m always glad I joined the Forge family!
Emily Ledet
4 years ago
I joined Forge about a year ago as a brand new crossfitter. The coaches and more experienced athletes were more than willing to help me out every step of the way. I have never experienced such a supportive community! We truly are a family. I have grown so much as an athlete due to the top notch coaches and programming and I have met some of the best friends I have ever had here. I can't give this gym enough praise!!
Giselle Hollie
4 years ago
I’ve been a member at Forge Fitness since 2017! Since the first day I dropped in to check out what CrossFit was all about I’ve been impressed with the professionalism and enthusiasm displayed by the coaches and owners and the sense of community. The owners are awesome and I even got my tire changed by Rich one time! I now have a 13 month old and since he was 6 weeks he’s been going to the gym with me and everyone has been awesome around him! During the pandemic the gym took extra precautions to keep staff and athletes safe. Equipment was cleaned daily, athletes had designated spaces, and when everyone was at home the coaches took videos and sent us At Home WOd’s to keep everyone motivated and moving. I’ve grown so much as an athlete at Forge and I’m stronger and fitter than before I joined. I’m glad to be part of this special community!!!
Hannah Grant
4 years ago
If you are looking for a gym that will take you in as you are and motivate you, this is the place. I am going on 8 months with this bunch and its hands down the best choice I could have ever made! The second you walk in the door on day one you are greeted with friendly, helpful, smiling faces. You will quickly NOT be a stranger! The members and coaches of Forge do not care if it is your first day ever in a gym, first time trying Crossfit, if you are a scaled or RX+ athlete, new mother getting back on your fitness journey, whether you're in your 20's or 50's, you will always get cheered on, coached, and pushed the same the same every single day in the best, positive way. With some of the best programming around, the coaches make it easy to be a better you. They meet you where you are based off your bodies needs whether that's doing 1 rep or 15. Your gym friends quickly become your gym FAMILY that you stay after class with, and share laughs and good talks with. It becomes the best part of your everyday routine. Forge Fitness also features recovery shop options, sauna, childcare, cardio room, basketball court, soccer field, and track. There's a place for all members of your family here. I have been a member to multiple gyms across Eastern-Central Alabama, and you won't find another home gym like this!
Caroline Jenkins
4 years ago
Forge is an extremely welcoming gym with great crosssfit programming. The coaches are wonderful!
Josh Holden
4 years ago
Needed to use some equipment to get ready for Comp and they were happy to help. Did wod while I was there and really enjoyed it. Nice people, quality instruction and programming and great environment.
Holly
4 years ago
I moved to Alabama alone and not knowing anyone. I had never done CrossFit in my life but these people took me under their wing immediately. My home away from home, truly blessed. Highly recommend!
Libby Loveless
4 years ago
Family oriented gym with the kindest people around. Talented, qualified, and intelligent coaches and administrators who support you and your fitness goals! This is a unique Crossfit gym.