4U Fitness Boca

4U-Fitness is an amazing gym. Sabrina takes the time to really get to know her clients. Not only does she get to know clients inside the studio but takes the time to reach out even when they are not training. This gym is different because of the time they take to make sure all movements and exercises are being done correctly along with helping with nutrition to maximize potential for results! The 20-minute workout has the potential to save busy individuals time that may need to be spent in other areas like family, business, travel, etc. 4U-Fitness and the workouts are an experience you won't forget or regret!

By far the best decision i have made to get trained by Sabrina at 4uFitness. Sabrina pushed me to try new things without fear, her knowledge on fitness is incredible and she has been constantly encouraging me to push myself a little further with every workout. She is a great influence on me to follow clean eating and to achieve better fitness everyday. I absolutely recommend the latest method of fitness and my amazing coach Sabrina.

I absolutely love working out @4U Fitness. Sabrina Pantano has been my trainer for the past few months and I would highly recommend her. She has completely changed the way I view health and fitness with her knowledge, energy, and encouragement. I couldn’t have asked for a better trainer to educate me and push me along this new fitness journey. I highly recommend 4U fitness; if you live in the Boca and are lucky enough to train with Sabrina, it’s a win- win.

I love Sabrina. I have been working out my entire life, sometimes with the luxury of a trainer but usually on my own. I started the 4U-Fitness program when they opened last November. Having developed lupus in recent years, EMS training was the only workout I could get through on a regular basis. Sabrina has brought my workout to a new level. My muscle tone at age 58 is better than ever, I feel stronger, have more energy and enjoy the workout. Sabrina definitely has taken the time to understand how to best combine muscle stimulation with weights to achieve the best results. Each workout is different but equally challenging. Sabrina is very supportive, always on time and ready with her notes from my previous session. Thanks to Sabrina, my body continues to develop and define my muscles. There’s not much I can do about the aging process but I feel with Sabrina on my side I can definitely defy gravity!

First and foremost, yes 4U-Fitness is a wonderful place to train especially if your trainer is Sabrina. I knew I was at home when I first met Sabrina when I walked through the door last year. Sabrina has been wonderful and definitely one of the best trainers to work with at 4U-Fitness. She definitely cares about your health, your eating habits, and helping you achieve your goals. She definitely make sure I rise to the challenge and reached all my goals that we set. You rock and your the best!

I absolutely LOVE Sabrina!! She's the first trainer I've had to really help me hone in on my core and really build up my back and core strength before going too advanced. She's very much about proper form which I love. She's also amazing with supporting me in my intuitive eating. I've only been with 4U Fitness for a month, but I've had so many breakthroughs - mental and emotional, in my sessions with Sabrina. I would highly recommend at least going in for a consultation (I also love the boutique environment and ambiance of the place).

I love the customized program at 4U Fitness! Sabrina is very knowledgeable and motivating. She knows how to work with my injuries and keeps me accountable outside of my sessions. Our workouts are very challenging and I always leave each session feeling energetic and good for the rest of the day! I highly recommend this to anyone who is serious about taking their health and fitness goals to the next level !

4u Fitness is awesome! I especially love working with Sabrina! She is a very knowledgable trainer and extremely dedicated to helping me with my fitness goals. I can always count on her to show up and give me the best workouts and motivation. Every session is inspiring & fun! If you want to seriously reach your fitness goals, look no further because this is the best place around!

It has been absolutely amazing experience to train with Sabrina!My goal was to gain more muscle after my surgery and return to my normal work our routine faster. Even after first 4 sessions I felt a difference.Sabrina really makes workout fun and challenging at the same time, she makes sure that you get your time and money worthy. I have time only for 2 workouts a week, but my body got leaner, my legs are firmer and the abs have more definition. If you are a busy person this is the best solution! Highly recommend!

I have had the most amazing experience at 4 U Fitness. The workout is so different but so challenging and you see results!! I have never looked forward to a workout before until 4 U fitness!! Sabrina has gone above and beyond with helping me with my workouts, my eating and just everything. She’s so special and I truly feel blessed to have her as my trainer. I more than recommend this workout, 4 U Fitness and Sabrina!! I would run not walk to this amazing workout. You won’t be disappointed!!