5X Fitness Lounge

I have been training with Liliana for over 1 year, 3 days per week. I am a man in my early 30’s looking to build muscle and strength and correct years of poor posture. When I started, I had little gym experience. After one year, I have seen a major physical transformation and a growth in my physical strength. For example, I could barely do one pull-up and ten push-ups. Today I can consecutively do fifteen pull-ups and over forty push-ups with good form. Speaking of form, Liliana breaks down exercises and simplifies them for you. She is a terrific instructor who is patient. As someone who previously had little gym experience, I can now do barbell back squats, deadlifts, Romanian deadlifts, leg extensions/curls, lunges with moderate weights. I was able to achieve this because of Liliana and her ability to listen to you (and your body) while also pushing you to new limits.She is methodical in picking exercises tailored to your goals and keeps track of your progress through muscle growth, fat lass, increased weights and repetitions. On top of that, she is extremely knowledgeable of the human anatomy and muscle development. She can also coach you on nutrition and lifestyle changes.Lastly, she is amazing, kind and caring person. Over the past year, I not only gained a trainer but a friend. I would highly recommend her for any type of personal training and nutrition coaching regardless of your age and gender.About 5X, the gym is everything you'd want. Great ownership (Tyrell) deeply cares - equipment always in good working order, always adding new equipment and clean. The gym also recently expanded and there is a ton of space for all activities. The people who typically work out at the gym are super respectful. All around 10/10.

"I've had the pleasure of working with Lily as my personal trainer for the past six months, twice at week , and I can't recommend her highly enough. Lily’s professionalism has been outstanding from day one. She is always on time, fully prepared, and her dedication to my fitness journey is truly commendable.What sets Lily apart is her deep expertise in fitness and nutrition. She took the time to understand my goals and limitations and created a customized workout and meal plan that has yielded amazing results. I've seen a significant increase in my strength and endurance as I never before. And have manage to eat more and build muscle while I loose body fat and look and feel better than on my 20’s .Lily’s communication skills are top-notch. She explains exercises in a way that's easy to understand and provides constructive feedback to ensure I'm using proper form. She’s also an excellent listener, always addressing any concerns I have and adapting our workouts accordingly.Beyond the physical results, Lily’s motivational skills are a game-changer. She pushes me to go beyond my comfort zone and stay consistent, even on days when I lack motivation. His positive attitude is infectious, making every session enjoyable.What I appreciate most about lily is her personalized approach. She doesn't offer a one-size-fits-all solution. Instead, she tailors every aspect of our training to my specific needs and goals, ensuring that I see real progress.Lily also prioritizes safety. She pays close attention to my form during exercises to prevent injuries and always emphasizes proper warm-ups and cooldowns.Overall, my experience with Lily as my personal trainer has been transformative. I couldn't be happier with the results and the support she provides. If you're looking for a personal trainer who is knowledgeable, motivating, and genuinely invested in your fitness journey, Lily is the one to choose.

Tyrell is awesome! While he trained me and my now 22 and 19-year-olds years ago, I’m grateful to be back for some more. No matter where you are on your fitness journey, Tyrell is the perfect fit. He pushes you beyond where you would get on your own, providing accountability and his expertise to guide you to set and reach your goals. When you think you can’t go any further, he cheers for you with a smiling “chop chop” to get you there.

Tyrell is a knowledgeable, patient and encouraging trainer. He is very flexible and easy to schedule sessions with. The gym is quiet and clean and has all the equipment you could need.

I recently joined 5x fitness Gym, and it's safe to say that my experience met all expectations. From the moment I walked in, I was met with a warm and inviting atmosphere. The owner greeted me with genuine smiles and provided a quick and seamless check-in process.I even got a free personal training session by a professional trainer. The best part about this gym is that it is open 24/7.

I've been working with my personal trainer, Liliana, for several months, and I can confidently say that she is one of the best in the business. She is incredibly knowledgeable about fitness, nutrition, and overall wellness, and her expertise has helped me achieve my weight loss and toning goals in a safe and effective way.Not only does Liliana design personalized workout plans that challenge me and push me to my limits, but she also takes the time to explain the science behind each exercise and how it benefits my body. She is always happy to answer any questions I have and provides me with valuable feedback and encouragement.What I appreciate most about Lilliana is how she tailors each session to my specific needs and goals. She understands that everyone's fitness journey is unique, and she works with me to create a plan that is realistic and achievable. Thanks to her guidance, I have seen significant improvements in my strength, endurance, and overall health.Overall, I highly recommend Liliana to anyone looking for a skilled and knowledgeable personal trainer. She is passionate about her work and truly cares about her clients' success. If you're ready to take your fitness to the next level, Liliana is the person to help you get there!

I came to the gym for the first time and I love it! Tyrrell, the owner, is very nice and has a passion for what he does, he has the gym so clean, organized, with a lot of equipment to do your workouts, so with this there are no excuses not to exercise!

5X Fitness Lounge is one of the most beautiful gyms in Boca Raton. Clean environment, beautiful equipment and well organized. They offer private training as well as group training. Tyrrell and his staff are extremely knowledgeable, friendly and welcoming. If you’re in the Boca Raton area, we highly recommend checking them out!

5X is the best private gym. No crowds, lots of equipment. I finally found a personal trainer with masters degree in science and psychology - now I can trust my body and overall wellness is in great hands!

Amazing facility!! The trainers are top notch and extremely skilled. Been working with Tyrell the owner for years. So glad he opened his own facility. 💪💪 now you need your sign put up! …