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BODY20, located at Garden Shops At Boca Del Mar, offers a unique and efficient 20-minute workout that promises significant results. With advanced technology, their sessions provide a complete workout, focusing on muscle mass increase and fat reduction. The dedicated staff, including Arun, Marco, and Elizabeth, ensure every client feels like they have personal trainers guiding them through the workout. BODY20 sessions are easy to book through their app, making it convenient for those with a busy schedule. The facility's modern environment and friendly atmosphere further enrich the overall experience.

Clients of all ages, including those with prior weight training experience, rave about the effectiveness and quick results of BODY20's workouts. They appreciate the low-impact nature of the exercises, alleviating pressure on the knees and back. Many recommend starting with a free demo session to experience the benefits first-hand. With overwhelmingly positive reviews, BODY20 stands out as an excellent choice for anyone looking to stay fit without dedicating hours at the gym.

Pros:

  • Effective 20-minute workouts.
  • Friendly and caring staff.
  • Engaging and empowering trainers.
  • Easy booking via app.
  • Modern and beautiful studio.
  • No impact on knees or back.
  • Suitable for all ages.
  • Significant muscle mass and strength increase.
  • Low-impact exercises.
  • Convenient for busy schedules.

Cons:

  • Limited weekend hours.
  • Closed on holidays.
  • Workout duration might not suit everyone.

Location / Contact

Rating Stats

5.0

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12 reviews
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Reviews (12)

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This is awesome workout, fast, simple and work every single one of your muscles. Totally recommend

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Great Staff, great facility and a great workout.. Started the program a month ago and am excited to see progressing results. Always feel I have accomplished a body workout after every session.. Would highly recommend !!

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Amazing workout by amazing people! Best 20 minutes you can do for your body.

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The Body 20 work out at Palmetto Park West is absolutely fantastic. All of the staff are phenomenal! It is one of the best workouts that I’ve ever had. I’m increasing muscle mass decreasing fat and feeling stronger every day. I love it!

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I had a great experience with Body 20! In just one month, I have achieved fantastic results - feeling lighter, stronger, and more energetic, with improved breathing.

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Great team at this location. The studio is new and beautiful. The sessions are easy to book on the app, and easy to get whatever time slot you’re looking for. The trainers are encouraging while not being bossy or intimidating. What I love is that at 20 mins, this workout feels more like running a quick errand as opposed to the dread of going to the gym for over an hour. Before you know it, it’s over and your workout is done for the day. Highly recommend signing up for a free demo session and give it a try!

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Excellent staff, enjoying my transformation.

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Fifth session and I feel better every time. I'm 65 and haven't felt this strength in years. Definitely will help with my surfing at this age and I guarantee my golf game will be adding a few yards off the tee. Jackson my trainer is awesome.

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Body 20 palmetto Park is the best! Arun, Marco, and Elizabeth are friendly caring and they give you the best 20 min workout that money can buy.. every time I leave I’m drenched. I feel better than I did when I walked in and best of all there is no impact on my knees, back or any place else.. if your pressed for time and looking for an amazing workout without any of the aches and pains this is the gym for you!

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Love this studio! Great people, great energy, and an amazing product… a MUST TRY!!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 12 reviews.

The address is: 7036-60 W Palmetto Park Rd, Boca Raton, FL 33433, United States .

The contact number is +1 561-288-8632

This service is listed under Personal Trainer .

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