Gravity + Oxygen Fitness

The absolute best gym I’ve ever been too. The staff is outstanding and the community and culture makes you want to show up each and every day.

So, I found this gym online called they said they do group workout and it’s beginner friendly. When I went I saw ladies with similar body types so I was like yeah. Then it turns into a competition and I was place on a team with this guy. This man says to me I’m sorry but I don’t think you could even do a minute no offense. ( I’m a plus-size woman) all I’m saying go here if you are looking to compete with ours and it’s not his first time doing this to new people.

The best small gym i have ever trained at. The staff is first rate, i highly recommend either personal training or group class. 5 stars

There are not enough stars or good things to say about this place - IT IS AMAZING!!! I have been going to G&O on and off for a few years (not local) and I am always amazed how great of a gym this is - and how awesome the coaches and community are!. The tone is set with the owner - PC aka Paul Christopher - with his mantra "Good Energy Always Wins." He lives and breaths that mantra. It says it all about this guy. The workouts are killer - they have so many 'toys' at their dispensable that you will work muscles you didn't even know you had or ever heard of. And god forbid you work on one muscle at a time - doesn't happen. LOL! The coaches are all very supportive, positive and you will learn something new every time. There is not a bad class nor coach - Haley, Dilion, Bruna, Steph, Patrick, Rob, Louisa and of course a shout out to Taylor and Susan. The community is a huge component too. I guarantee you will leave your first class and be on a first name basis with at least two other participants. And one will be named Joe. Last but not least, a big round of applause for the StrongHer program!!! Ladies - if you are looking to lose fat and learn how to incorporate weight lifting into your routine - this program is for you! It is for all sizes and shapes and you will not be disappointed. So run - don't walk to G&O. And remember - Good Energy Always Wins.

I absolutely LOVE this gym!!! I go 6 times a week religiously, and I can't start my day any other way now. This is more than just a gym - it's a community!I was in relatively good shape prior to joining, but in just 3 months, I have seen a complete overhaul in my body (and everyone around me has noticed, too)! The trainers and staff are TOP NOTCH, super knowledgeable, and rigorous when it comes to form. The workouts are so creative and have a lot of variety, while still hitting every body part in a given week, not to mention the facilities are spacious, modern, and clean, with state-of-the-art equipment.Beyond the group classes, I absolutely love all the fun and original programming G+O comes up with to keep pushing yourself past your perceived limits. I joined the 30-day No Bull nutrition challenge and have seen unbelievable muscle definition only 10 days in. I am also participating in Deka-Lift, the month-long training for Deka Fit.G+O has really pushed me to become a better, stronger, fitter, and healthier version of myself. I am constantly impressed at just how much thought and caring goes into making every workout and every program SPECIAL. It's such a pleasure working out with a community of like-minded people, who also prioritize their health and fitness. This is by far the best gym I have ever joined.

Gravity and Oxygen is by far the most incredible gym in the area. I am so thankful to the entire staff for providing the personal care and attention for my fitness goals. The classes are well planned and so much fun to attend. I feel I am part of a healthy community. G+O has really changed my life in a positive direction and I will always be grateful to this facility!

This place is amazing! The owner is awesome and motivating! The coaches are caring and supportive! The members have become my friends and cheer me on to be my personal best! Unlike other places I have been a member at, I have never felt like I am “only a client” but like I am part of the GO family. The coaches truly care about each one of us and we feellike we really do matter. The classes are fun and challenging and have pushed me beyond my comfort zone. I am in the best physical shape I have ever been in with zero injuries for the first time in years! There is always something fun going on too! I love Gravity and Oxygen!

Awesome, awesome gym!Great atmosphere with fun classes lead by some pretty knowledgeable trainers who make the classes fun.Will definitely keep going and do recommend for anyone looking for some fun, yet challenging classes with some cool trainers and attendees.Always fun, never boring and the accountability helps a toooon!

I’ve been a gym rat my whole life, G+O is by far my favorite fitness experience.Trainers are very knowledgeable and they give you personal feedback and instruction so you’re getting the most out of your workout.Exercises are always unique, so you don’t get bored and your body is always getting a great workout.Love the warm, family, atmosphere. Shout out to my personal favorite trainers here, Alfredo and Dillian!

Gravity and Oxygen is my happy place! I joined June of 2018 and I’m still loving every workout I take. The trainers are world-class and bring a lot of experience not only to transform the members physically but keep them injury-free. There is a lot of support on the nutrition side as well. They really want to give you all the tools for success! I also love the people who come here. We are all in different stages of our fitness journey but everyone benefits wherever they may be. Judgment-free in the GO house! Come and experience being part of our happy little fit(ish) family!!!😂