STRONG Wellness + Fitness Studio is a fitness center located in Boca Raton, Florida, primarily geared towards women. The studio boasts a clean, welcoming atmosphere with state-of-the-art equipment. Christina, the owner and head trainer, is praised for her motivational coaching, individual attention, and ability to create personalized workouts that cater to clients' unique goals and physical conditions.
Many reviews highlight Christina's genuine care for her clients' progress and her ability to foster a supportive community where women of all ages feel comfortable and empowered. The environment is beautifully decorated, making each visit pleasant and engaging.
Pros:
- Passionate and motivating trainer.
- Personalized and varied workouts.
- Welcoming and safe environment.
- State-of-the-art equipment.
- Beautiful and clean facility.
- Focus on women's fitness and empowerment.
- Supportive community atmosphere.
- Effective results in muscle definition and weight loss.
- Coaching on both physical and emotional well-being.
Cons:
- Closed on Sundays.
- Limited holiday hours.
- Location may be distant for some.
Location / Contact
- Address: 4730 NW Boca Raton Blvd Ste. 100, Boca Raton, FL 33431, United States
- Phone:+1 717-808-4619
- Email:[email protected]
- Website:strongwellnessandfitness.com
Rating Stats
Reviews (15)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 15 reviews.
The address is: 4730 NW Boca Raton Blvd Ste. 100, Boca Raton, FL 33431, United States .
The contact number is +1 717-808-4619
This service is listed under Fitness Center .
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Cynthia Lara
1 year ago
Strong Studio is an amazing place to work out and have fun while getting fit. Christina is a wonderful woman and a great coach who listen to her clients about their needs and health impediments giving us alternative exercise so we can complete the goal every day. Since I started working out with her I see that my arm muscles are more define and I feel with a lot more of energy. I am very grateful for my coach and the time I spend at the studio sharing with other woman of all ages encouraging one another.Thank you Christina and God bless you.
Danielle Shaeffer
1 year ago
Christina is an amazing and inspiring woman! She motivates in a way not many can, I highly recommend checking out her incredible studio. She will show you what a STRONG person you are destined to be ❤️
Stephanie Erney
1 year ago
Christina has most certainly finally found her life’s passion and true calling. She is an amazing human being who loves with everything she has. Her positivity radiates through to anyone who meets her. She is a true gift!
Amward61085
1 year ago
The studio is absolutely gorgeous and I felt so comfortable there, Christina is such a positive, uplifting woman and motivates you to reach your goals. If going to a “normal” gym makes you feel out of your comfort zone then this is the place for you! Highly recommended!!!!
Lisa Alcala
1 year ago
While visiting in Boca, I had an opportunity to visit Strong wellness and fitness center. What a beautiful facility. You feel uplifted the minute you come in. You immediately feel comfortable and at ease. Christina meets you where you are at and and will give you an attainable plan to help you meet your goals. Although being out of the area, I was unable to work with Christina at the center, but I did use her as virtual and phone coach with my wellness journey. Being 50 plus, I was feeling every year and having a hard time keeping up with my lifestyle. By the end of 6 months I was down 20 pounds and feeling healthier than I ever have. Now I know I can do it and look forward to maintaining wellness journey! Thank you Christina!