i.e. Fitness

IE Fitness is simply the best gym around!A little back story—I was the girl in High School who would intentionally forget her gym clothes because I hated “working out” or doing anything physical. Since High School I have joined gyms to “workout” would start going and then just stop—wasted money on personal trainers to just make excuse after excuse of why I can’t continue to go.At IE Fitness it’s more than a gym—it’s a place of accountability and friendship. I actually look forward to working out! I highly recommend IE fitness for personal training and group workouts!

This is a special place! I’ve patronized a number of health clubs, group fitness studios and even personal trainers over the years and none of them stuck. Emily and Ian are warm, professional, supportive, smart and creative. They start as trainers and quickly become friends and partners in your fitness journey. They really know their stuff, they don’t go easy on this 50something woman, and always find ways to work around old injuries or other issues. They have changed me for the better. I love feeling stronger and working harder AND smarter. Worth every penny and then some.

I first contacted Ian at IE fitness for my son. He had suffered a fractured tibia and needed surgery. This coupled with two years of Covid related non- sports left my kid in need of some training and confidence boosting. I saw a difference in my son's confidence and strength after only a few weeks, so I decided to do something for myself and sign up.I got stronger right away. Ian and Emily are focused on helping hit fitness goals. I looked forward to my sessions, and it also motivated me to eat cleaner. Do something for yourself and sign up with them ! you won't regret it.

I want to share my experience with i.e. Fitness in case others are looking for the same thing I was/am.I'd been home for quite some years having babies and not prioritizing myself. I finally got it in me to make getting myself back to healthy a priority. The day I walked in the door I knew I found what I was looking for.Ian spent an hour talking to me about my situation and we scheduled a FREE session so I could decide if I wanted to continue. I loved the small atmosphere and the option of working out one-on-one or in a small class. Ian is very knowledgeable and a no nonsense type of person about setting goals and achieving them. A major benefit for me is the flexibility, both with not having to be in a contract and with scheduling and rescheduling. It's not only helpful physically but it's sometimes like a therapy session with a life coach. haha Our sessions go quickly because although it's challenging I truly enjoy my time there.I've done regular gyms, personal trainers in regular gyms, and group fitness. This, by far, has been my favorite.

I have been training with Emily for nearly 3 years and I absolutely love it! Both her and Ian dedicate so much time and energy to their clients and the gym is a great environment. It’s the perfect place to have fun while doing a killer workout that will have you seeing results in no time. I’d recommend this place to everyone:)

I have been training with Ian for over a year now and it is a one of a kind experience. Personal focus and attention to detail is something that a great facility needs and i.e. Fitness practices those things every single session perfectly. Ian as well as the other trainers in the gym have great personalities and make the workouts something to look forward to.

I LOVE i.e. Fitness!!! Before I went to this gym, I never enjoyed working out. The environment that Ian and Emily have created in their gym is positive, encouraging, and professional. They put the customers priorities first and push them to work hard when training. I have seen a real change in my body and am very happy. They always keep the conversation interesting and are very welcoming when you first start off!

My sister and I come here twice a week for personal training with Ian. I cannot say enough good things about how Ian and his wife, Emily, run their facility. You get a great workout that targets your individuals needs, meanwhile the time just flies by. I promise you will feel comfortable, empowered, and actually excited to workout.

i.e Fitness is the place to be, no matter your fitness goal. I would recommend this place to anyone. Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you.Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :)!

I have been attending i.e. fitness bootcamp classes on a regular basis for six months and totally love them! Ian and Emily are so friendly and make you feel comfortable immediately. They accommodate different levels of fitness by modifying the exercises. No matter what your level, you can fit in. They are watchful that you are doing the exercises correctly and will work with you to make sure you get it just right. All the people that attend are very friendly and it is a fun environment. Ian and Emily are very encouraging. They will also work with you on nutrition goals. They make working out fun!!