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Boost Sports Performance Academy, located at 210 Old Dam Rd, Fairfield, offers specialized training focused on improving strength, speed, and agility. With a vibrant staff including Coach J, Maher, and Dianne, this gym caters to all ages, emphasizing sport-specific performance training.

Open most days from 9 AM to 9 PM and appreciated for their engaging and rigorous sessions, Boost has consistently received high praise for its effectiveness in physical and emotional development, making it a popular choice in the community.

Pros:

  • Specialized training in strength, speed, and agility.
  • Sport-specific focus enhances athletic performance.
  • Highly positive impact on kids' self-esteem.
  • Engaging and fun sessions for all ages.
  • Responsive and accommodating front desk staff.
  • Extended training up to 8 years for consistent improvement.
  • Good for organizing team sessions and events.
  • Frequent positive feedback on staff dedication and effectiveness.
  • Convenient operating hours.
  • Positive effect noted in fitness and sports performance.

Cons:

  • Available services and benefits primarily aimed at children and teens, might be less suited for adults seeking general fitness.
  • No mention of membership pricing or packages for comparison.
  • Limited weekend hours.

Location / Contact

Rating Stats

5.0

out of 5.0

15 reviews
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4.0
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3.0
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2.0
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1.0

Reviews (15)

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Fantastic staff

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Boost was fantastic for my 11 year old son and his friends. Coach J made the weekly sessions fun but he also pushed them and as a result, they got stronger, quicker and more agile. Dianne and the team at the front were always so responsive and accommodating. I would definitely recommend and we’ll come back again!

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I organize speed and agility sessions for my Grade 6 Football team, and Dianne and the team make it so easy to arrange and set up. All the trainers are amazing, building great rapport with all the kids. They really do put them through their paces, providing great workout sessions while ensuring they have great fun! Thank you!!

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Boost has been such an amazing experience for my family and I! They are caring , kindD, and amazing with kids ! They will meet your kids needs emotionally as well as physically to help improve self esteem both in and out of the gym !

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My daughter Alexa has been taking mini group sessions at Boost and absolutely loves it. The training is intense and focuses on strength, speed, and agility. It has made a big difference in her soccer game. I would highly recommend Boost to anyone who wants to improve their fitness and performance. Maher and Dianne are fantastic.

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My daughter has been working with coach Maher for years and she loves the session and I see the improvement!Highly recommend!!

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Both of my sons trained with Coach J all fall, winter and spring to work on strength and agility. It was an awesome experience for both of them! They always loved going every week and felt so good afterwards. Plus, they are already asking to go back in the fall for a longer session. Boost has been an extremely positive, healthy and fun experience for my boys and I am truly grateful for their level of care and attention to the individual. Thank you for a GREAT year … and see you next!!

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Boost is the place to go for sport-specific training. Coach Lewis trained me for 8 years - from my sophomore year of high school to my 5th year of college football. I greatly improved my speed, agility, conditioning and football receiving skills while training with him. What sets Coach Lewis apart from other trainers I've used is his dedication to seeing you grow and improve as an athlete.

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Great business and great people. My son and his friends love all programs offered. Camps, agility classes, and most of all, the Birthday parties!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 15 reviews.

The address is: 210 Old Dam Rd, Fairfield, CT 06824, United States .

The contact number is +1 203-292-6339

This service is listed under Gym .

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