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Constitution Fitness, located at the Sports Center of Connecticut in Shelton, offers an invigorating environment for fitness enthusiasts. The gym is well-known for its high-energy spin classes led by the popular instructor Shannon, who ensures a varied and challenging workout with excellent music to keep you motivated. The clean, welcoming facilities complement the top-notch fitness experience curated by the owner, Nick.

With its strategic location and extended operating hours throughout the week, Constitution Fitness is easily accessible and caters to various schedules, making it a convenient option for both early risers and late workers.

Pros:

  • Shannon, a highly praised spin instructor, leads with energy and motivation.
  • Offers a variety of challenging workouts.
  • Great music and new playlists daily.
  • Clean and welcoming environment maintained.
  • Positive community vibe among members.
  • Accessible location in Sports Center of Connecticut.
  • Extended and convenient operating hours.
  • Full body workouts that leave members energized.
  • Shannon takes suggestions for music, enhancing engagement.
  • Owner Nick is actively involved and focused on providing a good service.

Cons:

  • Limited to spinning as the primary highlighted activity in reviews.
  • No mention of other gym facilities or services.
  • Opening hours might not suit everyone, e.g., late Sunday evenings.

Location / Contact

Rating Stats

5.0

out of 5.0

6 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
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1.0

Reviews (6)

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Great work out great people

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Want a great workout with variety and good music? This is the place for you!Shannon is the best spin instructor I have ever had. She is encouraging but challenging. You always know what the next step is and her counts make it easy to stay on track. Great song selections as well and she is always taking suggestions. Each day is a new playlist and routine.The owner of the gym, Nick, has done a great job providing a clean and welcoming environment. I always look forward to coming here

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Love this place , shannon is inspiring and a good community

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If you aren't spinning with Shannon at Constitution Fitness you are missing out on an amazing experience! Shannon is energetic and motivating as she leads you through a challenging full body workout . You will leave feeling like you can take on the world!

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Love, love, love this class!!!! Shannon has great energy and awesome music. She pushes us to the max. Highly recommend!!

No reviews yet

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 6 reviews.

The address is: 784 River Rd, Shelton, CT 06484, United States .

The contact number is +1 203-273-8856

This service is listed under Gym .

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