KMK Training, situated at Sportsplex@Fairfield, 85 Mill Plain Rd Suite P, in Fairfield, CT, offers a supportive and tailored training experience. The gym specializes in enhancing athletic performance through customized workout plans, focusing on strength, speed, and agility. With extensive open hours, modern facilities, and professional coaching, KMK Training provides a conducive environment for athletes of all levels to flourish.
From personal transformations to injury recovery, members receive individual attention to meet their specific fitness needs. The presence of recovery rooms and additional amenities like a smoothie bar highlight KMK Training's commitment to comprehensive athletic support and wellbeing.
Pros:
- Tailors workouts to individual needs.
- Offers specialized training for different sports.
- Professional and motivational coaching staff.
- Modern facilities with high-quality equipment.
- Supportive and family-like atmosphere.
- Recovery room available for better rehabilitation.
- Additional amenities like a smoothie bar.
- Positive results in strength and agility enhancement.
- Fun and competitive environment.
- Extended opening hours suitable for various schedules.
Cons:
- New clients may need time to see significant improvements.
- Focus primarily on athletic training may not suit everyone's fitness goals.
- Located inside a sports complex which might be hard to navigate initially.
Location / Contact
- Address: 85 Mill Plain Rd Suite P, Fairfield, CT 06824, United States
- Phone:+1 203-535-6864
- Email:[email protected]
- Website:kmk-training.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 85 Mill Plain Rd Suite P, Fairfield, CT 06824, United States .
The contact number is +1 203-535-6864
This service is listed under Fitness Center .
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Bill Krueger
1 year ago
Kevin has created a great environment for serious athletes. He connected our lacrosse/hockey player with Tomas to work on speed and agility. Not only did we see improvements on the field, but we saw them on the ice as well. On top of that, he loves training there. Can’t thank them or recommend them strongly enough.
Liz Wesley
1 year ago
I trained with Kevin throughout my pregnancy up until a few days before I delivered. He did a great job at tailoring my workouts to push me but safely and consciously as my body changed with the pregnancy. The whole team at KMK makes you feel like family so working out is enjoyable and something to look forward to. I will definitely be returning postpartum to get back into pre pregnancy shape which I have no doubt the team at KMK will help me achieve.
Lauren Neves
1 year ago
My daughter just started training this summer with Tomas at KMK and couldn’t be happier. As a soccer and basketball player, she is focused on building speed, agility and explosive energy and Tomas has tailored a workout for her that helps achieves those goals. We have noticed an increase in her strength and endurance after only a few weeks. He is motivational and makes the workouts fun, she looks forward to her sessions each week. Excited to see what the future holds as she continues to train with him!!
Matthew Wright
1 year ago
I have been working with KMK for 2 years now! Especially with Chris and Kevin. They have done wonders to my athletic ability! I tore my patella tendon my first year of college. I worked with Chris and the KMK staff to rehab and strengthen my knee before going into my first year of college football. I have grown so much as an athlete and especially as a person! The facilities have top notch equipment and there is nothing else like revive center. I highly recommend this place for all athletes, especially for high schoolers looking to playing in the next level!!!
Camilla Garfield
1 year ago
Although i have only been working with Tomas at KMK for 2 weeks, i have already seen great improvement in my strength. Everybody at KMK is very nice and always helps me when I have a question. Tomas has made my training very fun but also effective. He always demonstrates the exercise and if i am having trouble with it he helps me. KMK helps with everybody no matter what sport you play and I would definitely recommend going here.
Landon Poitras
1 year ago
I have been training with coach Tomas for the past couple weeks and have seen a true amount of change in my game. From athleticism and overall confidence. If you ever need a motivational and amazing trainer he is the way to go. Kmk is an amazing environment and will get you right for anything.
Curtis Kosky
1 year ago
My son has been working with Coach Tomas for almost 2 months now. I asked Tomas to help with building up his core strength and to work on agility and conditioning. This has been a great experience for my son, as he thinks Tomas is amazing to work with because he gives him constant encouragement and is always coming up with new workouts. He is having a fun time, and I can see him working hard during every session. I can see the results when he plays sports. Everyone is friendly at KMK and it has been a very positive experience.
Miles Moore
1 year ago
I’ve been training at KmK for about two years now with Ben. I love whenever I come here because everyone treats each other like family. Everyone is supported in striving towards their own goals. It’s impressive how many additions the gym keeps adding, the smoothie bar, new workout machines, and the recovery room all have made the gym stand out compared to others. I just recently started using the recovery room as I had a serious back injury during the football season. I honestly don’t know if I would have been able to make it throughout the season without the ice bath, cupping, and other technology used on me. Now I am an intern at KmK and get to see first hand what it’s like to be in this environment everyday and I’ve loved it so far.
Laci Raveis
1 year ago
I started training with Kevin almost a year ago with no prior lifting knowledge. Now I can confidently say that I am there strongest and fastest I have ever been. Kevin has transformed me into an elite athlete and he has helped me take my dodging to the next level. He has encouraged me to exceed my goals and push my limits and is instrumental to help me get ready to play lacrosse in college. KMK is an excellent facility with high-quality equipment and recovery like no other, and I am proud to say I have had the privilege to train here.
Brandon Hutch
1 year ago
Over the past years the progress I’ve gained is something I can thank KMK for. They specialize every athlete in there own personal way and being able to put together a program for each and every athlete. They make training fun and as well as competitive. The athletes you see in the gym are all in there for one reason, to get better. The atmosphere in the gym is awesome and with the recovery room right there as well, it separates itself from all other gyms. Kevin and his crew really know and understand how to take each athlete to their max potential as well as compete with the best at each level.