iDo Pilates & Aerial Barre (Flying Yoga) is located at 7700 Orangethorpe Ave Suite 9, Buena Park, CA, and is well-regarded for its personalized approach to Pilates and Aerial Barre. The studio focuses on classic Pilates, known for engaging deep foundational muscles and enhancing strength, mobility, and posture. It offers both private and semi-private lessons in a modern, clean, and welcoming environment. Instructors, led by Doi, are praised for their meticulous attention to detail and patient guidance, making the studio a favorite among clients of all ages and fitness levels.
Clients have reported significant physical and psychological benefits from consistent workouts, including improved posture, strength, flexibility, and reduced chronic pain. The studio provides a customized approach, ensuring each exercise is performed correctly to prevent injuries. With a variety of classes and a motivating atmosphere, iDo Pilates & Aerial Barre stands out as a top choice for those seeking a transformative fitness experience.
Pros:
- Personalized guidance from experienced instructors.
- Significant physical and psychological benefits.
- Modern, clean, and welcoming environment.
- Variety of classes including classic Pilates and Aerial Barre.
- Focus on proper exercise form to prevent injuries.
- Positive improvements in strength, flexibility, and posture.
- Suitable for all ages and fitness levels.
- Convenient location with free parking.
- Highly recommended by long-term clients.
- Flexible scheduling options.
Cons:
- Higher rates compared to other studios.
- Classes might be challenging for complete beginners.
- Primarily female clientele, may feel less inclusive for men.
Description
Fitness studio offering traditional Pilates classes, plus ballet, aerial barre & TRX in serene digs.
Location / Contact
- Address: 7700 Orangethorpe Ave Suit 9, Buena Park, CA 90621, United States
- Phone:+1 714-402-2774
- Email:[email protected]
- Website:ido-pilates.com
Rating Stats
Reviews (17)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 17 reviews.
The address is: 7700 Orangethorpe Ave Suit 9, Buena Park, CA 90621, United States .
The contact number is +1 714-402-2774
This service is listed under Pilates Studio .
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Jean Cruz
4 years ago
They knows what they are doing. Very competent and dedicated. Superb!!
Brianna Park
4 years ago
I started out with Doi but had to switch to Ligia’s group classes due to schedule conflicts but both of them will change your life. I can see/feel my hips/shoulder becoming “normal” (I used to struggle with really bad spine and hips.) thank you!
Gary Guo
4 years ago
My wife brought me to here at beginning with doubt. Now, strongly recommend IDO plates for both women and man.Come for Doi, the best instructor, thoughtful, professional, friendly, responsible, patient, has super good personality, loves life, alwasys smiles... She likes talking and sharing all interesting things with you. She likes making friends. I wish I could use all the good words for her. She customized approach to cater customers' needs, and will ask feedback after each set of exercise. She corrects my posture in detail, which is reaaaaally important for me to get improvement. Pilates is focused on body control, which is not easy, actually super difficult. If instructor just teachs you everything by mouth without correcting you with hand, it's impossible for beginner to get the correct pilate posture. Without the correct posture, you might hurt yourselt even doing a simple exercise. Doi will absolutely not let that happen. She will point out all your wrong movement and guide you to correct it. My only concern is that all trainees are female except me every time when I go there. Feel so embarrassed. Wish more mans come to learn.
Josh K
5 years ago
Started out as a customer and now I'm a good friend of Doi, the owner and the Principle Instructor. Lots of malicious, spiteful and flat out untruthful posts from trolls. Mostly likely competition or disgruntled former employee. This post by J. Choi in Korean language- identical post left for Pilates Culture. Don't listen to these liars- this place is real legit and the best Pilates in Fullerton/Buena Park Area.
Esther Kim
5 years ago
I’ve been working out at this studio for the past two years, and the health benefits are immeasurable. I could clearly see my physical changes and psychological benefits as I work out consistently with various instructors including Doi (of course the most experienced and professional yet rigorous), Ligia (one of the new yet great instructor of the team), Audrey (the one who inspires me to workout more), and Jiyeon (the ballet and aeriel barre instructor who spent her entire college years and more to master ballet moves). I love the variety of classes, personal attention, and motivating atmosphere of the I-do Pilates studio.
Hane Joo
7 years ago
michelle K
7 years ago
What's not to like? there's plenty of free parking spaces and Doi is a great instructor. Friendly, and easy to get along with. But when it comes to excercising, she is strict because she really wants to help you achieve your goals.