F45 Training Carlsbad Poinsettia

I hate working out. Hate everything about it. I had always managed to stay relatively fit through sports and activities. Then injuries and age kicked in. Put on way too much weight and realized I needed to find something. Tried gym memberships... Had no idea what to do. Tried a couple crossfit gym's... was pushed way too hard. Finally found F45 La Costa/Pointsettia. The workouts are fantastic. You can make them extremely difficult to push yourself or you can cruise through while staying active. The coaching staff is excellent and all offer extensive knowledge in the world of fitness. They also know when to push and when to let me be which I very much appreciate. Started my f45 journey around 2 years ago at 225 now holding at a strong 180. Feeling healthy and now ENJOY working out!! Thank you, Jason and Team.

All the staff is helpful, welcoming and knowledgeable. I appreciate the mix up of classes and all of the class time options. It works very well with my hectic work schedule. I can always find a time to squeeze it in! Thanks f45 for being you!

In town for the weekend and luckily, Poinsettia has an F45. Currently an F45 coach in Orange County and this place gets really packed here compared to my gym. Awesome layout with the lights and hall of fame walkway. Always good EDM music. Cool seeing a punching bag for anyone that needs to modify. Everyone seems to know each other and are very supportive.Thank you Weston and Mandie for letting me workout for the morning!

My first experience with F45 training was back in July '23. I was in the Carlsbad area for a wedding, and my sister wanted me to join her for an early morning workout. I was hesitant to jump into a "group fitness class," but the experience was actually life-changing. I've spent years in regular gyms, doing the same old workouts over and over, and not really seeing the results I desired. Jason and his coaches opened my eyes to a whole new world of functional HIIT training. The facility is clean and well-equipped, the coaches are positive, helpful, and encouraging, and the other members are always welcoming. Now, when I pack for a trip to North County, San Diego, I grab my shortest shorts and sign up for classes at F45 Training — Carlsbad Poinsettia.

Such a great gym. Awesome and friendly coaches. You can go at your pace, push yourself hard when you need to but alsoModify if you need to go slow. I was never consistent with my workouts until I joined f45.

I've never been a gym type person. I have always enjoyed getting my exercise time outdoors playing sports, skiing, surfing, hiking, etc. I knew that gym work involving some lifting, squats, etc would be good for me so I checked it out and it's been perfect. Only 45 minutes indoors, 1/2 mile from home, not boring, total body workouts with lots of variety. The coaches are personable, fun, encouraging and the organization of the whole F-45 workouts are amazing. Words can't say enough so I'll just say "try it out and see if it's for you". You'll know after 1 or 2 visits and it's a free trial.

I've seen the best results by going to F45 over the last 3 months compared to when I was going on my own to the gym. I love how I just have to show up ready to go and everything else is done for me. I don't have to think about what exercises I have to do or for how many reps. F45 makes it easy and fun to get in shape! The trainers are positive, encouraging, provide feedback on form when they see you not performing an exercise the right way, and push you to go to the next level. And I've enjoyed working out alongside some great people at the gym and appreciate the camaraderie that you get at F45. It's definitely worth joining!

Fantastic coaches that provide tailored feedback regardless of how many people are there, and they really make a point of remembering you and what you’re working on - recovering from injury, areas of development, etc. And the community of folks who are there are phenomenal. Highly recommend to anyone, regardless of fitness level!

F45 Poinsettia coaches are the best! They are positive and motivating. The atmosphere is welcoming and encouraging and the workouts are amazing! I recommend this location to anyone looking into working out for the first time or looking to change things up.

Being that I usually participate in a more traditional split for strength training I was a little skeptical about F45 at first. After meeting one of the F45 Trainers at this location (Mandie) and all the other motivated peeps I was excited to give it a go.Let me tell you the Titan Strength Day kicked my butt! Mandie was super helpful in assisting with my form and helping me find different variations for a workout if I couldn’t do it at first. It was great to see that she was also helping the other long time goers that may of been having a rough day too!I really did feel like I got a full body workout in 45 minutes. I feel like this would be a great program for just about anybody that has 45 minutes to go out and get their blood pumping!