F45 Training La Costa

I absolutely love F45, and the coaches ant the La costa location are all so great. They are professional, and push you, but do so with encouragement & a great positive spirit. I love going here!! Totally doable having only 45 minutes…makes …

Such an encouraging and fun environment! I love the energy from the coaches as well as the support. Great workouts that leave you feeling amazing. Coaches and members always make me feel like part of the F45 family! The variety of classes …

I absolutely love this gym. The trainers are helpful and motivating, the workouts are challenging (in a great way), and the gym is very clean. I’ve been to many gyms and studios in my area and F45 La Costa is my favorite!

I was skeptical about F45 being a hard enough workout for me. I was doing Crossfit for 8 years prior to joining F45 and I didn't think it would be challenging in comparison. I have been pleasantly surprised and still here after a year! The …

I have taken 8 classes so far after taking an extensive pause from exercise . I have trained with 4 different coaches at this location and all have been very knowledgeable in form & safety. …

My wife and I have been going to this F45 location for the last year and a half and continue to love it. As someone who has tried many forms of fitness and exercise, F45 has proven to be the best all around experience for quality of …

I’ve been a member of F45 La Costa for almost 2 years now, I love this gym! I always leave happier than when I came in- not just from finishing a great workout, but also because of the positive atmosphere.All of the trainers are fun, friendly and knowledgeable. They’ve helped my form and movement, and combined with the fun structured workouts I’ve lost fat and gained muscle.F45 has both improved my fitness and brought me new friends and community, and for that I couldn’t be more grateful! 😁

I joined F45 about two months ago after being referred by a friend and was immediately hooked! It’s hard to describe this gym without experiencing it firsthand, but I’ll give it my best shot. The trainers are all so knowledgeable and they truly go out of their way to get to know each member and make them feel welcome. The workouts are different every day, and they’re always the perfect balance of challenging and fun. Everyone I’ve met at the gym so far has been super friendly. My husband saw me loving it so much he finally joined as well! Thank you F45!

I have been attending this F45 La Costa for over 6 months, and it has consistently been a solid experience all around.The trainers are professional, knowledgeable, motivating, and are super welcoming! They cater to all fitness levels, and the atmosphere in each class is motivating and I always know I am getting the most of my workout! Trainers will help adapt workouts to one’s ability as well. I used to go to the gym for years and create my own workouts there, but I have found my results and exercises feel so much more efficient and well rounded going here, and I have learned so many new exercises that feel so applicable to every day life. I can do so much more now than when I first started.I honestly am so thankful to have found a place I can consistently rely on and it has helped me immensely feel more confident and grounded. Thanks a ton to all the trainers here and the owner :) HIGHLY recommend this place.

I have not done much training outside of my own personal practices at home. But I decided to give F45 a try after a few friends suggested it. And I am glad I did! I have been loving the classes and crew at the La Costa location. The …