9Round Kickboxing Fitness in Carmel, IN offers a dynamic workout experience for those looking to fit exercise into a busy schedule. With no class times, clients can drop in and start their workout at their convenience, making it ideal for those with varying daily routines. Each 30-minute session consists of nine different stations that provide a full-body workout, perfect for all fitness levels.

The trainers at 9Round are highly praised for their motivational support and personalized attention, ensuring members get the most out of each workout. The atmosphere is energetic and welcoming, encouraging members to push themselves while having fun. With high ratings and positive reviews, 9Round stands out as a top choice for those seeking an effective and flexible fitness solution.

Pros:

  • No class times; flexible scheduling.
  • 30-minute full-body workout.
  • Highly supportive and motivational trainers.
  • Exercises change daily to keep workouts interesting.
  • Suitable for all fitness levels.
  • Great for stress relief.
  • Effective at achieving fitness and weight loss goals.
  • Convenient location in Carmel, IN.
  • Positive and energetic atmosphere.

Cons:

  • May be expensive for some.
  • Not challenging enough for those used to more intense workouts like CrossFit.

Location / Contact

Rating Stats

4.9

out of 5.0

2 reviews
5.0
2 reviews
4.0
66 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (70)

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Too expensive for what it is.

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Absolutely love this place - great work outs and great staff!

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Good facility and great trainers. Always a great without during my lunch.

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9Round is an awesomely great place to workout and build strength and endurance.

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Josh and his team are great motivators. Always positive and upbeat. He knows you by name!

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I love the positive atmosphere, friendly staff and gym-goers, and the constantly varied workouts! It's amazing how sweaty you can get in just 30 minutes.

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Great staff, great workout. I never get bored, and never leave the place feeling like I’ve wasted my time or my money. (I definitely feel that I’ve wasted a ton of time and money on other gyms.)

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I love 9Round! It makes getting to the gym consistently super easy and convenient with the short but effective workouts. You can try it out for free, which is what got me hooked.You owe it to yourself to check out 9Round!

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I completed the 9round 6 week challenge! I didn’t think I would be able to beat the challenge but with the support and encouragement of the 9round team I lost 15lbs and 5.7% body fat in 6 weeks! It was hard, there is no doubt about that. The first week was full of cravings and lacked motivation but the trainers were always there for support. It is clear that the 9round staff members are here for us. I’m glad to be part of the 9round family.

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6 weeks ago, I started the 6-week challenge at 9Round. Though I considered myself in decent shape (I was on the treadmill daily), I definitely felt I could use a good kick in rear to whip myself into better shape. The workouts at 9Round are very challenging, but doable, even for those of us in our mid/late 40s. There are nine, heart-racing stations or rounds, that you circuit through, with a 30-second aerobic “break” between each round. The rounds are changed up on a daily basis, but every workout includes core, arms and legs. Every workout also includes kickboxing (punching and kicking), which is fun and stress-relieving! Trainers are great, and create a fun and motivational atmosphere.End of the day though, the results are the results. The challenge was 20 pounds OR a 5% reduction in body fat in 6-weeks.Weight:Starting weight: 194 poundsEnding weight: 180 poundsLoss: 14 pounds14 pounds in 6 weeks - AWESOME. Slightly disappointed not to lose the 20 pounds, but I don't think I was quite 20 pounds overweight starting out.Body Fat:Starting: 28.2%Ending: 21.7%Loss: 6.5%I kicked the challenges' ass and am beyond thrilled with the results. I am more muscular now and have lost both my 2nd and 3rd chin – very exciting! Between the weight loss and the body fat reduction, I look and feel better than I have in probably, well, pretty much my entire adult life.Conclusion – If you are ready to commit to intense, but fun workouts 3-4 times per week and eat a healthy, balanced diet, Josh and his fantastic team of trainers, can and will help you to accomplish your fitness and weight loss goals. Love the 30 minute, come when convenient for you, workout. Highly recommend!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 70 reviews.

The address is: 9873 N Michigan Rd SUITE 135, Carmel, IN 46032, United States .

The contact number is +1 317-731-7249

This service is listed under Gym .

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