Dafit-Ness, located in Cedar Rapids, Iowa, offers personalized fitness training tailored to meet individual goals. With flexible hours for early birds and evening enthusiasts, they provide expert guidance to help you reach your fitness milestones. The dedicated team ensures a supportive and welcoming environment for all fitness levels.

Whether you are a beginner or an experienced athlete, Dafit-Ness has the trainers and resources to help you succeed. Reach out via phone or email, or visit their website for more information. Note that the gym is closed on Sundays.

Pros:

  • Flexible hours accommodate various schedules.
  • Expert personal trainers.
  • Supportive and welcoming environment.
  • Tailored fitness plans for individuals.
  • Located easily in Cedar Rapids.
  • Good variety of training programs.
  • Responsive customer service.
  • Clean and well-maintained facilities.

Cons:

  • Closed on Sundays.
  • Limited evening hours on Fridays and Saturdays.
  • Small facility, which can be limiting during peak hours.

Location / Contact

Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

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The contact number is +1 319-573-1265

This service is listed under Personal Trainer .

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