Iron Bridge CrossFit

I was hesitant to join as I felt out of shape and thought I would feel out of place among the athletes that train here. After speaking with the owner on the phone, she gave me her full attention, as much time as I needed to ask and her to answer all my questions and put my mind at ease. Since my first class, each and every person in each session has been warm and friendly, taking time to say hello and offer their encouragement and support. There are many shapes/sizes/ages of people here and I feel like I fit in just fine. I simply cannot manage the workout in its entirety the way that seasoned athletes do, but the coaches help me to scale down to my ability. This opportunity came at a time in my life that I really needed it, and the sense of community as definitely helped me as much as the physical aspect. I am thankful to the advice and expertise offered, they did a body analysis thing that measures hydration, muscle mass ratio stuff. Then they explained it to me and helped me to see where I can focus. They have showers, offer protein drinks and even have a Yoga class at the weekend (I WILL be going to this sometime). Overall- I know there is a big cost to something like this, but really- where can you get access to this much coaching and knowledge AND develop friendships at the same time for this price. Nowhere. It makes a person WANT to come back, especially if you are a little self-competative. Honestly- I can’t say enough. Love it. ❤️

Awesome community, equipment, and owners. Loved this gym from my first workout, and I'll love going there until my last!

I travel quite a bit and this is by far the best gym I have ever dropped in at! They made me feel like part of the family, challenged me, and helped me improve...all in one short month. I hope to come back to Charleston and drop in again soon! Thank you Iron Bridge!

Dropped in at iron bridge while visiting family. The members here were SO welcoming. I’ve dropped in a lot of places and this is easily one of the most welcoming gyms I’ve been to. Coaches and programming were awesome too, would definitely come back!

Great gym with great coaches! The competitive atmosphere amongst the members keeps you accountable and allows you to achieve your goals. Come in and get after it to become a better you!

I am so glad to have found this place. There is such an intense focus on doing things properly and preventing injury. It is also an incredible, supportive, family environment. I always feel like everyone is invested in helping me reach my goals.They also have an incredible kids program that my 7 & 10 year old daughters have benefitted greatly from.Honestly, if all boxes were like this, CrossFit would not have the negative reputation it sometimes gets. Shannon, Donnie and the rest of the team do it right!

Iron Bridge is awesome! They have accepted us with open arms and are focused on helping everyone reach their goals. This isn’t just a gym, it is a community that genuinely cares and you health goals and personal life. Shannon and Donnie know their stuff and watch class with an intense eye so no one gets hurt but pushes themselves to the max. Come join!

I have loved the experience at Iron Bridge so far! A few things that set them apart are the Fundamentals classes they implement for new members who are new to CrossFit. They really focus on form and making sure you know the correct technique in each skill and then build on each skill as you perfect everything, and this extends into your classes as well. It doesn’t matter which class you attend, the coach will recognize someone new and give you side bar instruction to make you feel comfortable and make sure you’re executing everything correctly. Shannon and Donnie and their entire coaching team are great! They push you to do your best, but give you space to learn without feeling uncomfortable or intimidated. They work with you in your goals and encourage you to communicate and keep up with them on what you’re wanting out of the experience.Being new to the Charleston, SC area - the entire coaching team, with other members have made it really easy to feel at home and comfortable in a new environment. They have planned outings outside of the gym and different events they all do together, and you’re invited within your first week of joining. Its been great to feel a sense of community and fitness all wrapped into one.I cant Say enough good things!

Iron Bridge is the most well rounded CF in Charleston in my opinion. The programming is tough but scaleable for any fitness level. The owners, coaches, and community are all very personable and so much fun to be around! This gym is extremely family friendly, which is really great for busy moms, and has multiple class times to choose from. These were huge selling points for me when I was choosing a new gym home. I have been with them for over 5 months and have enjoyed every moment! They are the best!

I could not be happier with my membership at Iron Bridge! Owners Donnie and Shannon are not just great at what they do but also care about their individual members.All the coaches do a great job at watching you during the strength portion of workouts and giving pointers so that you focus on proper technique during lifts. They also are always willing to give attention to new members and give great scaling options for workouts. I feel like everyone in class gets a good workout regardless of experience level. The coaches have always made me feel comfortable about asking questions or for help.If you are thinking about trying out a class go ahead and sign up for a drop in trial class!