NC Fitness

Nelson is the best trainer ever! He reads people well and knows how to motivate everyone. I have been going to him for about a month and a half now and I am seeing results every single day. Not just physically but mentally as well. Invest your money in yourself! It’s so worth it and even more worth it when Nelson training you.

Nelson is a great trainer and overall a solid person to be around. I’ve been to many gyms around the lowcountry and this gym is hard to beat. Whatever type of fitness you’re looking to achieve, Nelson will get you there.Whether you take personal training classes or his group classes, you’ll get a great workout in with a positive atmosphere to be around

I’ve been training with at NC Fitness with Nelson for several months now due to a prior back injury (herniated L5S1) and have nothing but positive feedback to give. He creates custom workouts based on my needs to ensure I’m working it in a safe yet effective manner. He also does a great job explaining techniques and motivating me so I can make strides while keeping the mood light. Definitely give NC Fitness a try; you won’t regret it!

I’ve been training at NC Fitness for several months now and am totally hooked. Nelson tailors the workout to fit your individual need. Whether it’s balance, strength, mobility or more you get exceptional personalized fitness training. The absolute best private gym and trainer in Charleston!

Listen… if you want to get mansplained to about your squat technique from a meatball named Chad at Planet Fitness, by all means, stay away from NC Fitness. If you enjoy creepers shamelessly staring at your butt, or Karens judging you with every glance, keep it moving. But if those things aren’t your jam, GET YOUR BUTT TO NC FITNESS TODAY!On a serious note, Nelson is incredibly knowledgeable and dedicated to making your personal workouts effective and FUN! And whether you’re someone like me who was barely able to walk due to an injury, or someone who’s in great shape already, Nelson will get you to where you want to be. Having a personal coach is by far the best way to meet your goals, and I promise you, Nelson is the best in town.

I've trained with Nelson for over a year now and recommend him to anyone who asks (and even to those who don't ask)! He is THE best. He's knowledgeable, upbeat, attentive, supportive... the list goes on. I was really anxious at first, but the gym atmosphere is so positive that I instantly felt comfortable. It doesn't hurt that I'm always greeted by his two adorable pups :) If want the best trainer in Charleston, don't hesitate to sign up at NC Fitness!

I’m 26 and about a year and a half ago I was severely overweight and had terrible eating habits. I knew I needed to make a change but didn’t know where to begin. I did some research about personal trainers in the area and came across NC Fitness. I reached out and the owner, Nelson Carroll, quickly got back to me and asked about my goals. Within a week he had developed a fitness program and nutrition plan that suited my busy schedule. Nelson is one of the best people I’ve ever met and often, cared more about my health than I did myself. But my story is not unique – if you ask any of his clients, they all have similar success stories and Nelson-isms. Flash forward to now, I’m down 50lbs of fat, stronger than I’ve ever been, and have developed healthy habits that’s going keep me the best version of myself for decades to come. If you’re looking to become healthier and stronger than you’ve ever been, I strongly recommend you train at NC Fitness.

Nelson is a wonderful trainer and person. He is so passionate about what he does, he has fantastic energy that motivates everybody in the classes. I have been training with Nelson for 8 months and I feel great, better than ever. His classes are FUN, never the same and he is always checking on you to make sure that you get the most from your exercise. I have never been so consistent with exercising until now. Bravo Nelson!

Where do I begin?IF YOUR GOAL IS TO REMAIN THE SAME THIS IS THE WRONG GUY FOR YOU.Nelson creates a welcoming environment where you will look forward to coming to. His energy is contagious. It’s impossible to not give him 100%!I’ve known Nelson for years now and have had the pleasure to watch him grow from a personal trainer casually winning “Best Personal Trainer” of the year awards, to becoming a successful local business owner.The most impressive aspect about Nelson is the progression he has made over the years. He has never been satisfied by those awards and has consistently found new ways to challenge and encourage his clients. As someone who has been personally trained by him, and witnessed numerous other people train with him, I can say that his approach to training is ever evolving with the current knowledge. THIS IS RARE IN THE FITNESS INDUSTRY. Too often trainers give you a vanilla plan that was “ok” 10 years ago, text their way through your workout, and ask for more money. Not Nelson. His clients become like a family to him because he respects them and challenges them through his intense but focused workouts. They see the results they have been chasing for years and become addicted!I would highly recommend Nelson to anyone looking to make a lasting change in their life.

Nelson is an amazing trainer and even better man. His knowledge and understanding of human movement is unparalleled in Charleston. His passion for training is very apparent. Each training session is thought out and is tailored to fit the needs of the client.