Pale Horse CrossFit

I dropped in for a couple days and was very unimpressed.There was zero coaching and no explanation of the workout or how to perform the movements.There was no warm. The actual workout was 30min long and the only warming up was 2min of biking, 5 squats, 20sec hang from pull up bar and 5 inchworms.Whether this is how things normally are done or just this particular class/day, I think this is the type of gym that gives CrossFit a bad name.I’m giving two stars because the barbells were taken very good care of and I liked the overall look of the gym.

In town for a couple of days and was able to sneak in some fitness. Left with a couple of friends and a great time had here at Pale Horse. Coaches are really good, welcoming & knowledgeable. Great to see so many folks excited about early am fitness. Gyms clean and a ton of character. Thanks for the hospitality- def be back soon

Best CrossFit in CHS. And the strongest programming. If you think you're strong come in and find out how strong with the fittest gym around. Some of the most awesome people you'll meet. Always encouraging you and I'm older than most so I need as much as I can get. The owner Caleb is super friendly and keeps the equipment top notch. Stop by and give it a try!

We were in Charleston for my bachelorette party and came across Pale Horse CrossFit and decided to give aerial dance a try. We had the best experience! The instructors were friendly and knowledgeable. They even provided a little celebration after the class. Highly recommend!

We came here for a private aerial dancing class with Pam and Colleen, and we absolutely loved it! We were here for a bachelorette party, and they included a beautiful little celebration for our bachelorette. We were a little intimidated before we got here, but once we arrived, Pam and Colleen made it so fun and approachable! We couldn’t believe how much we learned in a short time. We will be back for more when we return to Charleston!

Dropped in while visiting Charleston… quick and easy response from the owner, programming was tough (but fun!), coaches were awesome and everyone at the gym was friendly and welcoming. Clean and relaxed vibe, 10/10 would recommend!

10 out of 10 would recommend! I was on a work trip for 3 weeks so I was dropping in to classes & literally every class & coach was great! Special shout out to Stacy & the 12pm class for being so awesome! Caleb was also super responsive to text & calls & got me all set up! GO HERE!!!

I was in Charleston for work for a few weeks and these guys were very welcoming. Coaching was great. All the members were friendly and great to throw down with. I really enjoyed the programming. Lots of space. Good t-shirts!

My husband and I dropped in for two days while in Charleston for vacation. The coaches responded to questions quickly prior to us coming and welcomed us in. The classes were well run, coaches were knowledgeable, equipment was fully stocked, and the members were friendly. We had great workouts and a good experience.

By far the best CrossFit gym in Charleston, SC! It's huge, well organized, has a cool retail area and insane programming by the owner himself. It's competitive without being intimidating and I get great coaching no matter what class I take. Another huge plus is the fact that this gym is the cleanest gym I have been in. You can tell they really put a lot of effort on scrubbing and sanitizing the floors and equipment every night. Huge bathrooms and really nice shower/dressing room. Looking forward to seeing how they grow as they just opened. Super happy I found them!