Lift Chicago

Can't say enough good things about Lift! I started training with Abby after losing a substantial amount of weight and muscle tone and I can't thank her enough for her guidance, expertise, and motivation. I truly feel taken care of at Lift and especially appreciate the 1 on 1 attention that I receive there.

Love everyone here and they all get to know you even if you aren't their client. I train with Abby twice a week and it's always a great experience. She knows when to push you and challenge you, takes injuries into account, and is a genuine trainer who cares about you and your goals both in and out of the gym. Her WMNLift class is also awesome and a great paced workout with a fun group. She's also a total badass who practices what she preaches and does races and competitions herself.

Looking for a great workout with Chicago’s best trainers, in an immaculate space in Lincoln Park or River North? Then do not delay and book an appointment at LIFT today! They’re the best! No matter what shape you are in, no matter which trainer you work with and no matter which LIFT facility you choose to visit - you are guaranteed a fantastic workout that will challenge you in all the best ways. The trainers at LIFT are incredibly knowledgable and worked around a number of different injuries I’ve had over the years to help me get stronger. I’ve had great results with LIFT and would highly recommend LIFT to anyone and everyone!

Sarah H with WMNxLIFT is the best!!! I’ve been active my whole life and she is by far the best coach I’ve ever had. She’s attentive, extremely knowledgeable, and has a great sense of humor. The gym is also very well equipped and has a cool vibe. I would 1000% recommend it to anyone!

I love going to Lift in Lincoln Park! I've been doing personal training with Abby twice a week for 45 minutes each for about 8 months. I like that they offer 30,45 or 1-hour training sessions so you can find one that works for you. The time always goes by quickly! I have gotten so much stronger since working out with Abby after a long pandemic of not working out. Not only that but Abby does an amazing job at working around areas that are bothering me and tailors each workout. Highly recommend this gym and Abby!

Amazing Gym! All the instructors are incredible! I'm hooked! Never a dull moment! Every single second is used!Scheduling Training! One of the easiest and most transparent sign up processes where you simply select your date, time, and trainer! And just as simply - you can change any time. So its super convenient and saves you time when scheduling sessions. Also, access to numerous different trainers with different styles and skills to learn from. 7 days a week, all times during the day! So will work for any schedule you have! I also like how they have a variety of options for 30 minute, 45 minute and 60 minute workouts.Equipment & Amenities! Best equipment and wide variety to keep you busy. I've done several on my own but nothing matches having a personal trainer take you through all the skills on using each. Locker room is nice, clean, and everything you need. TV, music and everything else you need!Honored to be a Member of the Lift community! Thanks for changing my life! :) - Erik

WOW!!! I cannot say enough great things about Lift Chicago! Truly a fantastic experience. First off, with all things COVID, I felt very safe and comfortable using the equipment. Every trainer is cleaning and disinfecting after each client they are with and the gym overall was very clean. I had the pleasure training with Coach Abby! She is the perfect trainer to motivate, challenge and listen to your fitness goals. She targeted all my areas of concern and made the 45min fly by! She also is great working around the client’s schedule to ensure the best quality experience. Everyone in the gym is so kind and welcoming! I felt like a regular right away :) Also one of the trainers, Chad, helped me purchase my monthly package and was very helpful! Made the process very quick and efficient and answered all my questions. Overall, I was extremely pleased with my time and training season at Lift Chicago! Can’t wait to see what Coach Abby has in store for me next week! Go check them out!!

After working out at LIFT for a year now, I can't say enough good things about this place. My trainer, Isaac, is kind, knowledgeable, experienced, and careful, making sure I avoid workout injuries while still pushing me to the max! The facility caters to individuals of all ages, and places in their fitness journey. This is not an intimidating gym filled with meatheads -- it's a welcoming, fun, place where everyone knows your name (literally).

I have loved working out at Lift since my first visit and now go twice a week. I particularly like the welcoming friendly atmosphere - everyone is welcome regardless of capability or prior experience. All the trainers are highly experienced, really listen and tailor the workouts to your specific needs. The workouts are efficient, focused and exactly tough enough so you feel you have done your best workout - in only 30 minutes! Pete gives me just the right push each time to get me past what I thought were my limits. I would strongly (ha!) recommend working out at Lift - you will quickly feel the benefits.

I have a very busy schedule, so my training sessions need to be very efficient, staying under an hour at all times.LIFT provides a highly “efficient” workout protocol— time is maximized by increasing intensity to produce great results in half the time.Their 30-minute model uses shorter rest periods to tax the muscular and cardiovascular system simultaneously. By doing so, you are able to do more quality reps in 30 mins than someone would be able to do on their own in a full hour. And, when it comes to strength training, quality is always better than quantity, which they focus on.