Studio 10 Pilates

I love Studio 10 Pilates! After having a not so great experience at another pilates studio, i decided to give Studio 10 pilates a try. I could not be happier. I had my first session with Rachel and when I explained that I recently had hip surgery and I that was experiencing some pain in my lower back, she immediately knew what I needed .Rachel is exttemely knowledgeable and an amazing instructor. She is very positive and gives great instructions. After each of my sessions, I feel like a new person. I actually look forward to my pilates classes. Thank you Rachel!

I've been training with Rachel for a little over a year, and it has been one of the best decisions I have ever made. My back feels so much better and stronger, it used to bug me alot and I had thrown it out a few times before coming here. Rachel is great and will know just how far to push you and will never let workouts get dull.

I've been seeing Rachel about two times per week for private pilates sessions for about four months now, and I actually look forward to every session. I've noticed my neck/shoulder pain has decreased, and I feel more strong and flexible. Not only is Rachel an amazing instructor, but she's also a genuinely nice person who really cares about her clients. I feel lucky that I found her!

Rachel is an excellent trainer, who has been my private pilates instructor for 2 years. She's very good at working within and/or around physical limitations while knowing how to strengthen those areas of my body that could use additional help. I love the studio which is equipped with Basi products. I also love how accessible Rachel is to set up last minute appointments. I highly recommend.

I started Pilates almost a year ago, out of curiosity mostly. I ended up enjoying it and benefiting from it, and all this because of Rachel. She is a great and knowledgeable instructor, and cares about your wellbeing. Pilates improved my muscle strength, my flexibility, and eased my back pain a lot. I strongly recommend choosing Rachel and Studio 10 if you’re looking for someone who knows what it does, who knows what exercises will help improve your condition, who cares, for a fun and different workout, and for a place that is welcoming and well equipped.

I love having Pilates at Studio 10. Rachel is an excellent instructor and has worked hard with me to get my body back. I came to Studio 10, three months postpartum, and in about 12 weeks, I've toned down and lost about all my pregnancy weight by solely going to Pilates. Rachel is a patient teacher and skilled in what she does. I would highly recommend Pilates to moms who have recently given birth and want to get back into shape.

I’ve been an avid health and fitness advocate for a solid 25 years incorporating nutrition, aerobic exercise and weight training as a lifestyle. Under Rachel’s instruction at Studio 10 Pilates, my body was challenged and worked in ways newer than to what I was accustomed. My muscles were targeted in focused ways. Rachel not only shares her expertise with her clients but walks the talk, as one will find apparent in her physique. A picture of genuine wellness. And her persona brings a warmth and welcome that will place a huge smile on your face. You will leave fully satisfied and ready to make Studio 10 a staple.

I’ve never really done Pilates until I came to this studio about 10 weeks ago. I have an injury that I really didn’t know what to do with but Rachel has made the process of recovery easy. She is very understanding and knowledgeable and has really helped me with the past month.If you have an injury or just want to take pilates to improve strength or for any reason I highly recommend Rachel and Studio 10 pilates. The training is the best and I’m improving more day by day.

Feels good to stretch certain body parts. Rachel is really awesome in helping you with aches/soreness. I always thought Pilates was all mat work. The machines are great! Rachel modifies them to help with what my body needs. I do weight training 3x/week and pilates 2x/week and I believe that weight training and pilates are a good combination. My body feels good, I should say, at my age. Rachel is also passionate and uses natural stuff to disinfect the equipments. I highly recommend this place!!!

I have been with Rachel at Studio 10 Pilates for the last 7 months and I consider myself really lucky to have being able to find an outstanding trainer like Rachel and her other training staff. She has an individual approach to every customer, she is extremely professional and easy to deal with. I also love the facility, I am impressed how clean, comfortable, and well organized they keep it.I truly recommend Studio 10 Pilates to anyone.