BASE - Private Fitness & Sports Performance Training

I’ve been training at BASE for the past three years and I’ve been in both classes and done individuals with various trainers. You can’t go wrong no matter which trainer you start with! They initially helped me get physically stronger so I …

I have trained at Right Fit for over 15 years and now go to their incredible affiliate, Base-LaGrange. It’s simply the BEST!! Base embodies everything I look for in a fitness facility: it’s super clean; your safety is a top priority; your …

Base has been the best training facility I have ever worked with. I am a softball player and the base employees have helped me take my sport to the next level. Without the strengthening I gained from base, I do not think I would have been …

A workout at Base is a terrific way to start my day. The trainers keep the workouts varied in movement and intensity. They take the planning out of which muscle group I should work each day. All the trainers are knowledgeable about …

I have been training at Base for 8 months, and since the beginning it has been nothing less then a welcoming community. Base has the best coaches who know exactly how to help you reach your personal goals, and push you to be your best self …

I am fairly new to Base, but it is a great place to train and learn proper lifting technique. The staff are all welcoming, friendly, extremely knowledgeable and a ton of fun to be around. They continue to motivate me to be my best while …

Base has been an integral part in both my athletic and academic journey over the past 7 years. I started training at base as a freshman in high school with hopes of making the varsity football team at Nazareth Academy as a sophomore. With the help of Steve Gray and the rest of the Base team I was able to attain that goal and start on a State Champion Football team. Base is unique in its group training atmosphere in which grade school to collegiate athletes can train together and compete every session. Despite group training the Base coaches always tailor workouts to your own personal goals as well as advice on nutrition and overall well being. As high school concluded Base helped me to train for college football at a federal service academy to ensure I would be able to maximize both my military fitness scores and football strength. Base is more than a gym and creates a family based community that pushes and supports each other no matter your goals.

I have been working out at Base Lagrange since June of 2020. Upon my time in the facility I have seen extreme growth in my strength, speed and agility. Base is committed to getting the best out of their athletes. Each class provides a unique focus in getting each athlete ready for there sport whether it’s in-season or off-season. The cycling of programming provides each athlete to adjust to various movements while the face to face trainers allow for the athlete to get the most out of their training. After 3 months of working out at Base, I was fortunate to receive a scholarship to Webster University to continue my athletic career in baseball. I would recommend Base Lagrange to any athlete or person who wants to better their life through fitness. If you want clean facilities, amazing coaching, a great atmosphere and most importantly gains I’d choose Base.

I have been a high school football coach for over 25 years and was in charge of overseeing strength training for my own program. Now I have handed my own son over to Steve Gray and his staff as a varsity athlete at Nazareth. Since June my …

This place is amazing. High quality trainers, challenging workouts, and fun members. I met Steve Gray a while back, and I decided to give Right Fit a try. I'm so glad I did. The first workout is more of an assessment where they went over …