Black Sheep Performance, located in Blue Ash, OH, provides a high-quality training experience tailored for both kids and adults. The gym offers a wide range of training programs, including junior performance training and specialized sessions for athletes. The trainers at BSP are highly knowledgeable and passionate, creating a positive and energetic atmosphere. Customers consistently report significant improvements in both physical fitness and confidence.
With flexible hours throughout the week, Black Sheep Performance caters to various schedules, making it easy to find a convenient time to train. Whether you're an aspiring athlete, a fitness enthusiast, or looking to rehab an injury, BSP has proven to be an excellent choice.
Pros:
- Expert trainers with a personalized approach.
- Variety of training programs, including junior performance.
- Positive and energetic atmosphere.
- Significant improvements in fitness and confidence reported.
- Open and professional communication.
- Flexible hours for training sessions.
- Welcoming environment for all ages and skill levels.
- State-of-the-art equipment and facilities.
- Strong sense of community and teamwork.
Cons:
- Limited weekend hours.
- Might be challenging for those preferring self-guided workouts.
- High demand could mean busy schedules.
Location / Contact
- Address: 10888 Kenwood Rd, Blue Ash, OH 45242, United States
- Phone:+1 937-825-9100
- Email:[email protected]
- Website:trainbsp.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 10888 Kenwood Rd, Blue Ash, OH 45242, United States .
The contact number is +1 937-825-9100
This service is listed under Gym .
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Samantha Lovell
9 months ago
My 10 year old loves the junior performance training program. Highly recommend
Steve Mourer
9 months ago
Phenomenal place for training!! Highly recommend! Nothing but a great experience every time we are there. Trainers are personable and care about your athlete, well athletes in my case. :)
Pamela Dyle
1 year ago
Top notch experience training at Black Sheep Performance! I tore my ACL 9 years ago skiing & had constant knee pain although I went through physical therapy post surgery. I started training with BSP with the goal of returning to skiing. Within 4 months I was back skiing, void of the knee pain I’ve lived with for the last 9 years! My overall fitness level & health has drastically improved & I’m now training for the Flying Pig half marathon! I’m energized to be on a fitness journey with Black Sheep Performance & highly recommend their trainers.
Corey Mason
1 year ago
This is the best place to train in Cincinnati. They lead, they serve and deliver. Its a family, so much love and intention goes into what they do everyday. You will leave with a positive attitude and strong body.
Laura Wright
1 year ago
Training consistently with Adam Baker at Black Sheep Performance is the smartest decision I've made for my health. I'm leaner, stronger, and have a great time at the gym!
Zach Vance
1 year ago
Every one of the trainers here is great! Doesn’t matter the age. They are great with kids and professional athletes alike. If you want to give your kids all the tools they need to be a successful athlete, this is the place for them.
Kristen Kronauge
1 year ago
Not just a GYM! The trainers are so Meticulous with the students and are also so caring. As my daughter said, “If I have the worst day ever then go to Black Sheep….everything is just better!”
Wesley Harrison
1 year ago
Took my son to BSP for the first time today for their Jr QB Session. I must say, I was throughly impressed.I’ve been coaching for 10 years now and my son for 5 of them. He’s been the QB for 3 years just strictly because of his work ethic, game management and knowledge of the game. His mechanics have been lacking and after our most recent season, he told me he wanted to play QB in high school and wanted to get better. My knowledge of the game is extensive but I felt to truly excel at that position, he needed to work with someone that’s done it before.I found BSP via Google and said let’s try this out. After the session with Javon today, my son said he instantly felt like he got better and above all he had fun. Loved the drills they did with the attention that was given to all.The entire staff was energetic and the atmosphere just made you want to pick up weights and get to work. Looking forward to going back on a regular basis!
Josh Boggess
1 year ago
I recently completed my internship at Black Sheep Performance, and it was an amazing experience. Getting to work with and know all the trainers has been awesome, they are all so knowledgeable and passionate, and truly care about the growth of everyone that walks through those doors. The community they have established there truly is second to none, and I’m so grateful to have been a part of it!! Please go check them out, it’ll be the best decision you ever made!!!
Jeff Wayne
1 year ago
Before my son played QB in games, I took him to BSP as a lanky, 3rd grader with a noodle arm and a former HS gunslinger as a Dad. After less than 20 hrs of training and a year later, he’s a different kid. Forget about all the mechanics and skills they have taught and fixed for him. The love of the game. The confidence he is starting to have as he plays the hardest position is sports, is what I’m most thankful to BSP for. He has worked with a few guys and they all have been incredible. QB play in Cincinnati be ultra competitive in the future. Love being a member of Black Sheep family.