CKO Kickboxing

CKO is an amazing place . I joined Oct 2022. I love the new staff . And the manager. Matt is one of my favorite teachers . He is a great instructor. He takes his time with you . And he tries his best to learn everyone’s name. Which makes you feel good. I also love Jasmine ,Manal, Lisa , and Becky. I struggled at first with keeping up in classes . But now I feel so comfortable. I’m one who hates going to the gym. However CKO kickboxing I love . It’s a great work out . With great people.

I began working out at CKO Clifton in December. I had been a member of a previous gym years prior and really wanted to get back into CKO because it had always felt like a complete workout for me. When I joined, I was expecting high energy classes but what I didn’t expect was the warmth and genuine nature of the instructors. Their delivery, attention to detail, effort, and music selections show me they care about more than just a workout. I’ve walked through the doors countless times and have been greeted by name. I’m not sure how to describe how that feels but I can say it’s more than kickboxing and cardio. It’s a personal, upbeat, and impactful stress reliever. I’d encourage anyone to come see what I’m talking about for themselves. They won’t be disappointed.

CKO has changed my life. My stamina increased, I’m stronger, and my body improved. I feel great every time I leave class. I can say I’m addicted and don’t know what I would do without these classes and the amazing instructors here. CKO Clifton is my happy place!

What an amazing experience it was for the time I attended CKO in Clifton. The staff was very friendly and knowledgable, everything is clean/sanitized, and the level of professionalism is top notch. I trained with Trish and she literally whipped me into shape. She knew what I needed to focus on, created a workout routine for me, and was there every step of the way. I highly recommend CKO Clifton.

CKO Clifton is a huge part of my life. All of the staff are incredibly kind and motivating to help you achieve your fitness goals. The gym itself is so organized and clean. I highly recommend this gym to anyone who wants an AMAZING workout with an incredible group of people

Back in January I promised myself I would focus more on my health. I took a chance on a friend’s recommendation to try CKO in Clifton. At first I was worried it wouldn’t be for me (like other gyms that I’ve been a part of) but I was instantly hooked and felt accepted. The energy in the classes is something I can’t really explain. Almost like I can’t let myself down which is something I’ve never felt before. The trainers are always in the best mood, rain or shine. Very friendly staff and you always feel welcomed. Not only do I feel stronger but I’ve already seen results. 10/10 would recommend!

I can’t say enough great things about CKO Clifton! Talk about great workout and stress relief. All the trainers make you feel welcome and motivated. I was hesitant to get back to a gym with everything going on, but from the moment I started coming I was so comfortable. All the bags are spaced out and everything is kept so clean. So glad I made the decision to start coming to CKO

I've been coming to CKO for over a year and since day one, I was immediately welcomed to the family. With constant attendance mixed with the great classes that they offer, I've lost a total of 30 pounds - and it's staying off! Even during COVID times, they take great care of cleaning the place. I highly recommend joining this gym, you won't regret it!

A year ago I bought a groupon for CKO Clifton...and I've been hooked ever since! If you're looking for a total body workout that challenges you and is super fun, this is the place! You can tell that all of the instructors love their job since they always bring a new challenge to class and keep you motivated. Even the members are friendly and supportive.The gym has always been clean. Now post Covid, the gym takes even more precautions on keeping the gym sanitized in between classes, keeping members socially distanced and checking temperatures.I highly recommend this gym!

This is a great workout, I bought a groupon deal for unlimited classes and it was so worth it. The instructors and staff are very friendly and guide you through the process. I cant wait to go back!