Prime Fitness

I have been with Prime Fitness for over 5 years. Jose is amazing at tailoring programs to help achieve your goals and adjusting programs as your goals change. Early on I was solely focused on getting stronger, which Jose helped me achieve. Then as my career progressed and I had to spend more time sitting at my desk, Jose adjusted the program to contend with my less mobile lifestyle. Most recently Jose developed a program to get me ready for my wedding. I could not recommend Prime Fitness and Jose enough!

I have been Jose’s client for over a year. He is extremely knowledgeable and makes the workouts fun. I appreciate his willingness to work with me to reach my fitness goals at a pace that best suits me. I would recommend him to anyone.

Jose is a great instructor. Sessions are varied with a great mix of cardio and strength.

Prime Fitness lead by Jose, a super knowledgeable trainer.Professional and Welcoming. He engages positively with his clients,his program is uniquely designed to fit the personal goals of each individual to succeed physically and mentally. My experience at Prime has been productive in gaining the endurance, strength and drive to continue on a path of wellness. I am grateful for a program like Prime and highly recommend it.

Thanks for the review 👍🏽

Jose has been a literal life saver. Before I went to him my blood pressure was sky high. My weight was out of control and I was on the verge of diabetes. With his help I now can live life and enjoy being out. I’ve been less depressed and my physical health has taken a major 180. It’s a work in progress but it’s work I’m proud of and honored to do with Jose!

Jose is the only trainer I trust. He helped my mom completely change her lifestyle years ago, so I knew he was the person to go to when I decided to start my fitness journey. My goal was to build muscle, and Jose catered his workout plans to help me achieve the toned, fit physique I desired. My body experienced recomposition, as I lost fat and gained muscle. I got stronger every session, seeing muscle definition. Not only did he support me physically, but mentally and emotionally as well. Strength training is a hard mental battle, but rewarding. Jose kept me motivated and self-disciplined, reminding me that results require patience and effort, especially on days when I was tired and felt like giving up. I admire his knowledge and passion for fitness, and he has taught me so much about nutrition and working out. While I only worked with him for 5 months, he continuously checks in with me to track my progress even though I no longer go to Prime. I miss training in the gym and Jose’s positive, inspiring energy. He enjoys seeing you succeed and only wants the best for you!

Thank you!

Thank you!

For as long as I can remember, I’ve struggled with my weight. Inconsistencies, lack of accountability and frustration surrounded my fitness and eating habits and I wanted to wipe all that clean! November 2019 was when I finally felt ready to seek a professional to guide me on my health and fitness journey. I found Prime Performance Fitness Studio online and decided to request a free consultation. Jose Ramos, who is both the owner and my personal trainer, reached out to me immediately. Bonus points for being flexible and working around my crazy schedule. I remember on the day of my consultation, I sat in the parking lot and thought “this is going to be so much work, you still have time to turn around”... Yes, I was that nervous! Not turning around that day was the best decision I’ve made for myself and my health. Jose is AMAZING! He made me feel completely at ease. Walking into his gym, which is beautiful and clean, I felt I was on equal terms, yet still had a lot of work to do myself. He is incredibly easy to talk to, relatable, understanding and most importantly, makes working out FUN! Jose loves to share pointers and display all the knowledge he has for his passion- fitness. He is always making sure I feel confident in the techniques he is showing me. Fast forward 3 months and I was already down 30lbs, lost over 20 inches off my entire body and felt stronger than ever! This was hugely in part of HIM!! His specialized exercise plan, motivation, patience, knowledge on nutrition and (most importantly) his energy everytime I wanted to give up is exactly what I needed to push through! He has changed my life for the better and I would recommend him to anyone. No matter where you are in your fitness journey, give Prime a call!