Khronology Functional Fitness & Nutrition, located in Colorado Springs, offers a holistic approach to health, combining fitness programs and nutritional guidance. Owners Will and Stevie are praised for their dedication, knowledge, and the welcoming atmosphere they create. They cater to a wide range of clients, focusing on personalized care that helps each individual achieve their health goals.
The facility operates throughout the week with varied opening hours and offers services like personal training, group fitness, nutritional counseling, and massage, ensuring a comprehensive wellness solution.
Pros:
- Owners Will and Stevie are highly knowledgeable and supportive.
- Offers personalized fitness programs.
- Provides nutritional counseling tailored to individual needs.
- Massage and alternative therapies like Reiki available.
- Affordable rates and good value for services provided.
- Creates a positive, family-like atmosphere.
- Flexible schedule across most of the week.
- Addressing issues from chronic injuries to nutritional allergies.
- Emphasizes education and mind shifts toward health.
- Fun, high-energy classes that leave clients satisfied.
Cons:
- Closed on Sundays which may not suit everyone.
- Limited details available about the size of the facility or equipment.
- Some may experience initial mild side effects from therapies.
Location / Contact
- Address: 4440 Barnes Rd Suite 230, Colorado Springs, CO 80917, United States
- Phone:+1 719-726-2994
- Email:[email protected]
- Website:khronologyfit.com
Rating Stats
Reviews (17)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 17 reviews.
The address is: 4440 Barnes Rd Suite 230, Colorado Springs, CO 80917, United States .
The contact number is +1 719-726-2994
This service is listed under Wellness Center .
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Megan McLaughlin
3 years ago
You MUST do this! Stevie & Will at Khronolgy Functional Fitness & Nutrition literally CHANGED MY LIFE and this is NOT an exaggeration.At age 63, I have more energy, more stamina, higher level of fitness and an amazing new mindset and health and wellness routine that works! Believe me, I've tried it all. I look and feel so much younger and have the same energy I had in my 30's and 40's. In fact, I no longer suffer from sleep issues I've struggled with throughout adulthood. AND, with my physician's blessing, I've been able to safely and effectively get off several prescription meds I've taken for years.They took the time to figure out nutritionally and physiologically exactly what worked for my body, my schedule and my needs. Stevie and Will offer a truly customized approach that includes tons of education, experimentation and a structure that benefits me without restrictive diets, endless supplements and charting and an expensive gym membership.I experienced two very valuable mind shifts: Clean Food is fuel and is delicious. Consistent exercise doesn't make you tired, it energizes you. Stevie & Will showed me the way. I cannot recommend Khronology enough!
Courtney DeMatteo
3 years ago
I love working with Stevie and Will! They are both so knowledgeable in their areas and make a powerhouse team.I have a few chronic injuries to work around when working out and Will knew how to handle them safely while providing an effective workout. He is the best mix of encouragement and understanding, he met me exactly where I was and rose me to higher levels during every workout.Stevie has such a vast knowledge of nutrition and how it effects every function of the body. I feel like I know myself on a deeper level and I know how to listen to my body in a more respectful way after working with her. She's always there when I need her, I always felt heard and supported.I highly recommend working with Khronology Functional Fitness!
Angel Dodson
3 years ago
Will and Stevie are a powerhouse dynamic duo for fitness and nutrition. With their powers combined they make fitness and wellness functional and fun! I love their creative approach to group classes (adult recess and 80s aerobics are not to be missed!). Will's personal training is challenging and his coaching style is encouraging which makes it easy to keep coming back for more. The results I see and their good-hearted and jovial natures make it easy to refer them to everyone I know. I am stronger, leaner, and making healthier decisions after just a couple months working with them. I would write more but it's time to leave for my twice weekly session!
Dani Wolfe
3 years ago
I've been getting regular massages from Stevie for a while now, and it helps so much with my stress and soreness. I love the stretching she does during her massages, they have become my favorite part! And her rate is extremely reasonable. Highly recommend getting a message from Stevie!
Aldrena Roquemore
3 years ago
Stevie and Will are fantastic! They are patient and listen to your needs while developing powerhouse programs for nutrition and exercise. I was very impressed by their combined knowledge of the body and their ability to fine-tune what works for each one. Classes are fun and high energy. I always leave smiling!
Morgan Stout
3 years ago
Stevie has helped me work through so many blockages and bring so much light into my life! I love seeing her for my Reiki sessions!! She is always spot on!!! I don’t know how she does it, but she rocks!!! If you’ve been thinking about getting your mind, body and soul right, Khronology Functional Fitness is the place to go!
Alyce Hastings
3 years ago
If you need to get back on track physically, mentally, emotionally.. This is the place you need to be. We are all like family and encourage each other to be our best. Will and Stevie are available to motivate us and answer our questions and give us educational information to help us reach our goals! You will see and feel change quickly. ❤ ❤