Reshape Midlife, located in Colorado Springs, CO, is a wellness program dedicated to enhancing the lives of women, particularly in midlife, through a variety of retreats and classes. Kara Zebrowski, the founder, orchestrates wellness retreats focusing on yoga, personal growth, and fitness.
These programs provide enriching experiences that are holistic and well-coordinated, incorporating physical activities, nutritious meals, and a supportive community atmosphere aimed at fostering personal development and well-being.
Pros:
- Thoughtfully organized and memorable wellness retreats.
- Kara creates a strong sense of community.
- Offers a variety of flexible activity options.
- Catering includes healthy meals tailored to dietary needs.
- Activities balance relaxation and personal growth.
- Supportive environment, focused on women in midlife.
- Provides both group and private yoga classes.
- Personal training available, with adaptable routines.
- Highly experienced and knowledgeable leader.
- Retreats offer physical, mental, and emotional rejuvenation.
Cons:
- Limited to yoga and wellness; may not suit those looking for more varied fitness options.
- Closed on weekends.
- Activities primarily designed for women, which could be exclusive.
Location / Contact
- Address: Broadmoor Bluffs Dr, Colorado Springs, CO 80906, United States
- Phone:+1 719-286-9177
- Email:[email protected]
- Website:reshapemidlife.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 20 reviews.
The address is: Broadmoor Bluffs Dr, Colorado Springs, CO 80906, United States .
The contact number is +1 719-286-9177
This service is listed under Wellness Program .
Add a Review
Your email address will not be published. Required fields are marked *
People Also Viewed
Alexis Pyatt
5 years ago
So happy I found you! You push me to be a better yogi. I enjoy the atmosphere of the studio and look forward to every class.
Val Bays
5 years ago
I have been seeing Kara for private yoga for a little over a year. She always knows exactly what I need. She really is the best!
KA McD
5 years ago
Absolutely love taking yoga classes from Kara. She knows what’s she is doing and provides instruction for all levels of students . The atmosphere is comfortable and inviting. She is an inspiration!
Jane Woodard
5 years ago
I’ve been going to yoga at Kara’s for 3 years now. I highly recommend it! It is a safe, warm, and encouraging space. I have always felt supported by the other women, and encouraged by Kara to find my personal limits and stretch them when I’m able. My best night of sleep every week is after yoga!
Jenna Schultz
5 years ago
I have been working with Kara for years and she is top notch. She is an incredible yoga teacher, but also amazing with personal training and nutrition. She holds you accountable and really teaches you how to lose the weight while not depriving yourself of foods you enjoy, but also how to continue to live a healthy lifestyle after you reach your goals. 100% would recommend her for all of the above to anyone!
Kathy Koppers
6 years ago
Kara cares about the health and fitness of her clients. She adjusts routines to help meet goals and accommodates each person when working out. Kara is up to date on strategies to make the most of your time with her. I leave each session with a sense of accomplishment and a smile.
N Taylor
6 years ago
I take both yoga and personal training through Kara. She is amazing - so knowledgeable, caring, and personally demonstrates everything. Her classes/training are very positive with no comparing allowed. I am so-not-an-athelete, but I love going to Kara's sessions. She has encouraged me (everyone) so I am now able to do things I never thought I could do (and in good form). She also gives me accommodated versions of moves/exercises so I don't hurt from my arthritis. She's greatly motivates everyone, experienced or not!
Sean Fitzgerald
9 years ago
I would recommend Kara as a personal trainer to anyone looking in the Colorado Springs area. She is also an accomplished and experienced yoga instructor. Highly recommend.
BJ Watanabe
9 years ago
I was so fortunate to join Kara's yoga classes! She is an experienced, highly-trained, thoughtful and creative instructor who CARES about her students and goes the extra mile to provide great workouts and thought-provoking inspirations. Her classes helped get me through a difficult time in my life, transforming me physically, spiritually and mentally. I'm a huge yoga advocate, thanks to Kara and miss her terribly!
Local Reach Mktg
9 years ago
You cannot do better than Kara Zebrowski. She is an experienced and expert in her field. She is also meticulous. A great mix for someone who teaches yoga. Highly recommend.