Survival Fitness

Cody was very knowledgeable and fun to work/train with. Would highly recommend his services.

Cody was very knowledgeable and fun to work with! You can tell he has a passion for what he’s doing. Would highly recommend his services.

Best instructor ever! Cody is sooo fun and considerate to work with. The skills I learned are lifelong skills I’ll have wherever I go. What Cody offers is so much more than self-defense.After each session with Cody I felt more empowered and excited to apply everything I learned. Want to know what empowerment feels like? Well....after he teaches you to snatch a mock gun out of someone’s hands within .2 seconds you’ll definitely get a glimpse of how awesome self defense feels.Don’t think about it, just hire him. You’ll thank yourself for it after each session.

I am disappointed I can't give a 10 star rating. Cody was a Angel for our search of needing a class for our Daughter ASAP. My Daughter was in the planning stage for her journey to study abroad. Last min I found Cody on Google, sent him my question to help us within the month and a few mins later he called me. I explained what our hurry was about and I asked "Can you help us?" His words were so comforting "Yes I can!" Cody went above and beyond our request, he designed a class to my Daughter's upcoming adventure, for her size and her schedule. We live over 2 hours from Springs and he made it happen. Not only did he teach her valuable techniques, but also gave us information of the culture and statistics to where she would be living and as nervous parents, he cared for us as well. I know we could not find his compassion and knowledge from anywhere else! We will always be exceedingly grateful for Cody!

Excellent course in learning self defense! The material covers a broad range of topics and includes communication and verbal skills as well as physical skills. Cody Rauh is very knowledgeable and uses an effective and respectful approach to teaching. Classes are more than just educational--they're fun as well!

Our experience was fantastic. The age range was vast (12-40) but Cody customized the content so we all benefited from the course. He was very intuitive and friendly but professional. Thank you Cody! We look forward to coming back in the future.

Cody, in a word, is fantastic. When I first started classes with him, I knew absolutely nothing about self defense and I would have a slight anxiety attack at the first sign on stress. After just 4 classes, I was able to fight myself out of multiple positions/scenarios and I was learning at a fast pace to stay calm and think clearly.Not only does Cody teach in a way that is easy to learn, he grooms the environment to push you outside of your comfort zone. He pushes you just enough know that your can work through your discomforts and come out empowered. He is very sensitive to your experience and trauma and strives to encourage you and help walk you through ways to cope. He understands self defense is not just physical, but mental and emotional as well. Cody is without a doubt someone who you can trust to teach you the right ways to survive, both physically and mentally.

Cody is understanding and compassionate while teaching you how to gain the confidence you need to get you through stressful situations. I've learned more in 2 weeks than I ever thought possible. He is the perfect person to teach self defense. I highly recommend his classes to anyone.

I recently experienced a home invasion and feel the training provided helped me escape unharmed.Cody is an excellent instructor!Patient. Proficient. Perceptive & Fun.His training is more than physical skills. He teaches interpersonal skills and how to navigate and use your position and your surroundings.I recommend this class to all!

Cody is very knowledgeable and professional. He makes sure to build trust with his clients. I feel more confident after each session. I highly reccomend Cody for self defense classes.