Healthy Steps Nutrition

HSN and my coach Brittany Greenwood helped me focus in on my goals while all the while gently supporting my humanness and dietary foibles. By bringing me back to the basics of movement, food choices, and sleep I have started seeing some real lasting changes in my health. I highly recommend their services!

Working with Lo has changed my life. Truly. She meets you where you are and works to understand how to effectively implement change in a way that actually works for you. Her patience, kindness, and faith in me has been a gift.

I’m 4 months postpartum and it was my first day back at the gym so I’m incredibly grateful for Jason. He worked with me on scaling the WOD to make it easier yet still challenging and his words of encouragement helped me survive the whole class. Jason and his staff are knowledgeable, enthusiastic, and always make you feel welcome. Truly makes the gym experience a lot more exciting (and tolerable lol) when you have a support system like HSN.

Just finished a trial week at HSN. The members, owners and coaches were all great. The place is super clean and well kept. The workouts were challenging but can modified for all skill levels. Highly recommend checking them out. Hoping to start a membership soon.

Before HSN I didn't even like crossfit, because I didn't feel an athlete or even a gym person. After 9 months going to HSN I'm a better person, more focus, more energetic. What I love the most of HSN is the people, the coaches, everybody is always so nice and open to help you and teach you. As of today I'm not the best one in Crossfit not even ready to compete (LOL) But I have gain so much confidence in myself and have learned so much about how good your body reacts when you treat it the right way.So glad I found HSN (soooo close to my house which make it even better) that if I have to change my routine it would be really hard to find such a good box.Thanks to all the coaches at HSN Family!

CrossFit has been life changing for me and I am super happy with HSN! The coaches are amazing and above all the community is so great. I have made huge friendships here and I super happy I found this box. If you are tried of traditional boring gyms it is time to look at Healthy Steps Nutrition CrossFit.

I have been a member at HSN for almost 6 years and every year I always find something new to be grateful for. The main reasons I love HSN are the coaches and community. We work out with a range of members of all ages - from 18 to 60+ years. We're all one big family. We make each other accountable and motivate one another inside and outside of the gym.My nutrition journey has also been an important part of my life. Here, we don't look to count calories but understand what we need to fuel our body with and why. EDUCATION is the keyword here.I always advocate for HSN. When I get asked if I coach or am a nutritionist, I simply say "no". I just have great mentors and a village backing me up. Definitely the community and guidance for someone who is looking to make real and sustainable changes in their health journey.

When I first signed up for nutrition coaching I knew what fitness and health goals I wanted to achieve but I had no idea where to begin. It was really easy setting up my first virtual appointment with Jason, he matched me with someone according to my schedule and goals. Working with Amanda these past few months has helped me achieve higher energy levels and excel in my workouts even with my busy schedule. They really focus on accountability and building healthy habits. Highly recommend everyone join no matter what your goals or understanding of nutrition is!

I first started with HSN nutrition in 2018 through my gym. We did a 6 week nutrition program they hosted. I had good results, but then went back to my usual way of eating. In December 2020, I contacted HSN online and set up individual nutrition coaching. Boy has it made a difference! Amanda, my coach, has helped me immensely. I am more focused on goals and whys, have stayed on track longer than I ever have before. Very happy with myself currently and being able to fit into all my summer clothes and looking into the fall at the possibility of not having any extra pounds to lose next new years. Highly valuable service! It works with you specifically, not just a one size fits all plan.

I been working out at HSN for about 3 months and have had fantastic results! Never did any exercises before in my life and Well worth it.The facility is excellent, great vibe, SUPER clean and everyone is nice and friendly.The coaches are experienced, engaging, caring and very professional that respect your limits. Each class is challenging and unique. I am so happy to be part of the HSN family and excited to see the continual changes that my body will go through. Thank you for keeping me healthy and happy.