CrossFit Muster Station

I’ve never done CrossFit before and was a little intimidated. I’ve been going for for over a year now and I love it! The workouts are challenging but can be modified so anyone can do it. Not only is it a fun place to workout but all the people here are awesome. Just a fun community.

Joining Muster Station is easily one of the best fitness decisions I’ve ever made. I have achieved fitness goals, I never thought possible. I’ve gained a community of people to share those achievements with and who will push me towards them. I love this gym and its community!

I couldn’t have found a better gym! I’ve been going for almost 3 years now. The coaches here care about YOU and what works best for your body. They are huge advocates of functional fitness and pushing yourself to be the best you can, even on the hard days. If you’re looking for a gym that helps you to grow as an athlete in any area you’re looking to explore or get better at, this is the place!

I’ve been a member now for just over 2 months. In that time I’ve already seen massive gains in my CrossFit lifts and a sharp increase in my cardiovascular endurance. The staff is always very accommodating and very knowledgeable. The coaches do a great job helping me work through my mobility issues and provide alternative exercises for movements I am unable to do. Compared to other CrossFit gym, their programming in pretty intense and will definitely help anybody reach their fitness goals. I highly recommend CFMS!

Hands down the best place to get a great workout in Sanford. Steve the owner really cares to get you into the best shape of your life.The whole staff is friendly, courteous, and knowledgeable! They will definitely get you to your goals and beyond!

I went for a free trial session last night and was very surprised by the friendliness and professionalism of not only the coach, but also the others working out there. Right away it felt like a community of supportive people. I have to admit I was very intimidated by the notion of me stepping inside a CrossFit. I wasn't intimidated at all and I found a wide range of ages there, both men and women. I did find it hard to find so I'm going to attach a photo I took last night showing where it is at. Their door is right beside and to the left of Liberty Tax Service.Edit: I'm in my second week there. This is very good for me. Highly recommended.Update: I wanted to update the photo since the recent move. I've been going off and on for about two years now. Steve and the other coaches are great.

This is a place I call home! The coaches empower you to achieve your goals and supports your struggles. I've been working out here for over a year and I could not invisible myself going to another box or local gym.

Steve and his fellow coaches are top notch. Steve's knowledge and experience in S&C is hard to match. If you spent anytime with him you'd immediately realize how passionate he is about S&C and more importantly the people around him.

CrossFit gym in Lake Mary with very nice ownership and trainers. Pretty good equipment and facility, which is fairly small. It is a bit difficult to find if you don't know where you're going. It is in the Harbor Freight shopping center, but there is no sign other than on the door.

The owner takes great care to make sure you're doing the movements correctly and effectively. This is not true of other Orlando area crossfit gyms