Prime Strength and Fitness in Longwood, FL, stands out with its 24/7 accessibility and exceptional coaching by Dave. The gym caters to all fitness levels, offering flexible and customized workout routines. Members appreciate the supportive and motivational atmosphere, enhancing both their physical and mental health. The wide selection of equipment ensures comprehensive strength training, from beginners to advanced athletes.
Dave's expertise in weight lifting and martial arts adds to the gym’s appeal. Clients frequently mention their improved strength, flexibility, and health. The welcoming community and one-on-one training make Prime Strength and Fitness a highly recommended choice.
Pros:
- Open 24/7.
- Exceptional coaching by Dave.
- Customizable workout routines.
- Supportive atmosphere.
- Wide selection of equipment.
- Personal attention to clients' goals.
- Improvements in strength and flexibility.
- Welcoming community.
- Ideal for all fitness levels.
Cons:
- Facility is small.
- Hours might differ on some holidays.
Location / Contact
- Address: 400 North St #176, Longwood, FL 32750, United States
- Phone:+1 407-960-9759
- Email:monzontraining@gmail.com
- Website:primestrength.net
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 10 reviews.
The address is: 400 North St #176, Longwood, FL 32750, United States .
The contact number is +1 407-960-9759
This service is listed under Gym .
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dzlassel
1 year ago
gym owner is amazing and will personally help you with your goals. you have the full ability to build creative workout routines in this gym.
James Pupkies
1 year ago
Great gym and an owner that cares about his clients.
Ana Paula Rebolledo
1 year ago
Incredible gym and incredible coach - started as a complete beginner a little less than a year ago. As someone who never enjoyed the gym and had a lot of hang ups about exercise, Coach Dave helped change my outlook about the whole experience.My flexibility, strength, and overall health have improved significantly and Coach has always been willing to make adjustments to the workouts to meet my current abilities. I cannot recommend it enough!
Dickson Bertrand
1 year ago
David does a great job coaching me to get back in shape. The gym is little but don’t let that stop you. I just brought my two boys in to get stronger.David really cares about his members.
Mike Labarre
1 year ago
This gym is awesome not only is Dave a first class instructor on weight lifting who specializes in strongman but also has a black belt in many different martial arts. Just a straight badass!!!!
Gio B
2 years ago
I started going to Prime Strength and Fitness last year on a friends' recommendation. My goals were to improve overall health and build some new good habits. I was somewhat nervous because I'd never done strength training before and was in terrible shape. Honestly, I braced myself for judgement when I first walked in. Coach David made me feel at ease right away by listening attentively to all my concerns and then making his recommendations. He made sure I understood the different programs for membership and which would work best for me. He also told me about his professional and academic credentials, which made me feel even better about working with him. I signed up for four weekly group sessions and it turned out to be one of the best decisions I ever made.It's been about seven months and I've made a lot of progress! I feel so much stronger and more capable, both in the gym and out. Week over week I am thrilled at the numbers I'm able to do, and I get so much support and encouragement from David and from the other gym members. Contrary to what I first expected, the atmosphere at the gym is very welcoming and supporting. I've gotten to know several of the regular members and we cheer each other on and celebrate our accomplishments. I actually look forward to going in (most days, lol) and I'm excited about my future progress.
Christi Park
3 years ago
Prime Strength and Fitness is a fantastic gym. Coach Dave is very professional and personable to his clients. He has helped my son become a stronger and more confident athlete. I highly recommend this gym for anyone wanting to improve their overall fitness.
Nicole Capone
4 years ago
Great gym. Dave knows a lot about strength training and getting fit. It's a truly amazing gym with everything strongman. I love gym life. Everyone is always motivating each other. Great atmosphere!!!!
Raef Toler
5 years ago
Amazing atmosphere!! This gym has everything to offer with a wide selection of equipment and the owner/members making you feel welcomed. Dave goes beyond what you would expect from an owner, such an incredible experience. Highly recommend for beginners or advanced weight-lifters.
Bowed up Fishing
5 years ago
So not only is this gym 24 hours! but offers one on one personal and knowledge training for those looking to both get into strength and fitness and those who are long time athletes and lifters.