Svalja Yoga is located in Duluth, MN, offering a warm and inviting space for yoga practitioners of all levels. Founded by Kyle Leia Elden Heyesen, the studio prides itself on inclusivity and trauma-sensitive practices. Svalja provides a diverse range of classes and styles, supported by knowledgeable and compassionate instructors. They foster a supportive environment that encourages personal growth and healing through yoga and unique workshops.
Class times are highly accessible, and the studio supports a sliding scale for affordability. The yoga teacher training (YTT) program is comprehensive, focusing on trauma consciousness, personal development, and a holistic understanding of yoga.
Pros:
- Inclusive and welcoming environment
- Variety of classes and styles
- Knowledgeable and compassionate instructors
- Trauma-sensitive practices
- Sliding scale for affordability
- Accessible class times
- Beautiful and clean studio space
- Offers both in-person and virtual classes
- Strong community focus
- High-quality Yoga Teacher Training program
Cons:
- Limited parking availability
- Classes might get crowded
- No specific mention of childcare options
Location / Contact
- Address: 16 1/2 N 1st Ave W, Duluth, MN 55802, United States
- Phone:+1 218-341-6115
- Email:[email protected]
- Website:svalja.yoga
Rating Stats
Reviews (40)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 5.0-star.
This business has 40 reviews.
The address is: 16 1/2 N 1st Ave W, Duluth, MN 55802, United States .
The contact number is +1 218-341-6115
This service is listed under Yoga Studio .
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Karen Sheldon
2 years ago
Welcoming atmosphere!A variety of class offerings, workshops, and instructors.Svälja really provides something for everyone.
Julie Deters
2 years ago
As a yoga instructor who appreciates being guided from the inside, out, honoring where I am at in each moment, I am extremely grateful for Svälja Yoga, a sanctuary for healing and transformation.🤍 …
Heather G
2 years ago
I was in the area and got a week pass for the studio, ended up taking 3 classes. Very reasonable prices, instructors were all friendly/gave good cues.
Sarah Mangan
2 years ago
Beautiful space, beautiful teachers, beautiful community. So grateful for Svalja yoga; a welcome oasis of acceptance and love 💗 join us, check it out, decide for yourself! …
seth currier
2 years ago
Svalja Yoga is a safe and beautiful environment where I have felt comfortable to be myself and explore my practice more deeply and fully.The staff and guides continually create a space that is both conscious of where everyone in the class is at (physically, emotionally, etc.), allowing for accommodation and freedom to just “be”, while at the same time creating space for further exploration and challenge if that is desired. This is not an easy thing to do but the Svalja team does it extremely well- and they have an amazing Teacher Training program which equips future instructors to do the same.I recommend Svalja Yoga to anyone who is looking for a safe and comfortable place for an asana practice and also to anyone who is looking for a top notch Yoga Teacher Training program.
Jesse Dykhuis
2 years ago
Svalja is a wonderful place to make your yoga home! In studio there are a wide variety of classes, workshops, and instructors. It’s a lovely space that makes a great effort to make yoga accessible for all. Svalja is committed to making yoga affordable to all who want to join. Svalja nurtures guides and attendees in a trauma conscious and accessible culture. Svalja’s YTT program offers an opportunity for folks to dig deep in ways you won’t expect. Sign up for a class or workshop and check it out- you won’t be disappointed 😀
Jillia Pessenda
2 years ago
Whenever I travel to Duluth, I attend classes at Svälja yoga studio! I also appreciated being able to participate virtually during the height of the pandemic! The instructors are knowledgeable and compassionate. The studio is gorgeous, serene & clean. Lots of mats and props available as well so you don’t have to travel with your yoga mat. Can’t wait to go back and highly recommend!
Jon Heyesen
2 years ago
All of the instructors at Svalja are kind, compassionate and very knowledgeable. The space is beautiful and has a calming quality about it. I especially enjoy their yin series with live music as well as the outdoor classes.
Miriam Hanson
2 years ago
This studio is a home for all who step inside. There are many welcoming spaces to visit, rest and practice. The practice room is ENORMOUS and allows for ample comfort, yet is cozy with plants, prayer flags and pleasing decorations. All classes offered are trauma-informed and accessible, so there is something for everyone! The guides are knowledgable, experienced and kind.
Melissa Peirson
2 years ago
Svalja Yoga has such a special place in my heart. I have never felt so welcomed, seen, and comfortable in a space that offers yoga classes. Svalja and the guides have done a wonderful job at creating a container for healing and self exploration. Truly, Svalja is a magical place with lots of insightful classes and workshops to offer. Cannot recommend enough!