Courage Fitness Durham

Another really good box. I dropped in for a Saturday wod and was expecting a partner WOD. I was not disappointed - they had a really well-programmed WOD.The coaches were good and the movements made sense, whe being challenging across multiple modalities.Definitely would recommend dropping in here when in Durham.

If you’re considering trying out Crossfit and seeing what it’s all about, this is the one box to go to. The staff is incredible! The community is so welcoming, it can be intimidating to get started, I know but you won’t find better people. Yes the workouts will be challenging but I wouldn’t want it any other way.

Crossfit Durham has changed my life! I joined in June 2018, and my only regret is that I didn't do so sooner. I have not only reached all of the goals that I initially set out to achieve, but surpassed them in ways I never thought possible.At first I just wanted to lose 20 pounds. I accomplished this in the first 6 weeks! I joined the 42 day body transformation challenge (which, by the way- in reference to the previous review, is worth WAY more than 80 bucks per month- not real clear on that reviewer's pricing guidelines, but I'd love to see her gym business plan and pricing strategy.) Their price is not only fair, but personally I'd stick with them if they charged more. I've made friends, gotten in the best shape of my life at nearly 40, lost over 10% body fat, and learned how to manage my diet. I am stronger, more confident, and happier than I've ever been. I look forward to exercising for the first time in my life, and now I truly cannot imagine my life without it!The owner and coaches are incredible. They know how to motivate and encourage you, yet they also can modify any exercise to suit your fitness level or accommodate for limitations due to injury or any other issue. I've tried other places, but I'll always stick with Crossfit Durham. Check this place out- if you are looking for a place to start, or if you have been into crossfit for years, CFD if absolutley the place to go!

Hello my name is Paul and I would like to say what going to CrossFit Durham and taking the 42 day challenge has done for me. I have been a weight lifter my entire life. I was on Facebook On day and I saw the video for the Challenge from CFD. I decide I would like to give it a shot to change up my workout routine. I met with my coach Tori and and got my meal plan. The first workout was hard because I was not used to that type of intensive exercise. I was able to work with all of the coaches to help strengthen the muscles around old injuries and that helped me to really excel. After my 42 days I lost 15 pounds and on top of that I had gained muscle mass in lacking areas while also going down 2 pants sizes. The coaches at CFD are very accessible and always willing to work with you in any way to help you. Tori, Nik, Wes Stephen, and Ayumi are all great and they will make sure you reach your goals. I have given up my membership at my other gym and I am now full time at CrossFit Durham!

This is hands down the best Crossfit program EVER! All coaches and staff are very knowledgeable and will work hand and hand to help you to meet your fitness goals! Facility and equipment are great as well! I would encourage anyone to visit CFD and meet David and his staff to talk to them about getting started your fitness and weight loss goals! CFD has changed my life personally. I have lost a huge amount of weight in a short time and my energy levels are way up! Stress levels are way down! Can’t say enough about this gym and it’s programs!!!! Brad in Durham NC...

Grossly overpriced and truly a hole in the wall. I was coaxed into this "gym" by a deceptive facebook ad offering a free 42day challenge. People it's not free it's a bait and switch. They ask you to put down $700 that will only be refunded if you meet all the obstacles I mean requirements of their ridiculous challenge. Or you can join for $170 a month. Under no circumstances is what I saw in there worth more than $80. And the trainer that your led to believe you are meeting with is no trainer at all it's just some random whose struggling with her weight just like everyone else. Now they will argue my post(CrossFit Durham) and say oh the challenge isn't a sham bait and switch but the consumer will appreciate me sharing this truth. Don't waste your time signing up for their 42day challenge it's a joke. And don't bother even going there. It's a over priced dusty sweat box scamming to make money. There are so many other CrossFit options that have the type of facility/trainers that merit higher prices and this place ain't it.

I LOVE CrossFit Durham! I joined about two months ago as part of the 42 day challenge - I am a petite, fairly active 29 year old woman who has been regularly working out 2-3 days a week for the last three years. However, despite going to plenty of great spin & circuit classes regularly, rock climbing at the gym on the weekend, and running - I felt like I hit a plateau both in strength and overall fitness & weight.I'm so glad I joined CrossFit Durham for the 42 day challenge! Not only did I learn a lot about how to reach my weight and nutritional goals (and see noticeable, positive changes in just 6 weeks), but I also met a welcoming community of fitness enthusiasts. During my first BootCamp and, later, my first CrossFit classes, both the coaches and other students jumped in to help me with my form, pair up with me during partner workouts, and create a supportive workout environment. I was even offered a one-on-one meeting to discuss my goals and outline strategies to achieve them. This gym truly offers everything!While I love all the other gyms I've worked out at in the Durham area and elsewhere (and believe me - I've tried them all) - I really wish I had found CrossFit Durham sooner! They are an amazing group of coaches and an excellent gym for anyone at any level in their fitness journey.

CrossFit Durham is the real deal. Best Box in the area. Good location. Decent parking and lots of interesting venues around it. They back up to a field so no parking lot running. They offer 24/7 app access to the gym at certain membership tiers. The staff and the members are pretty awesome people. Very high spirits and encouraging. Solid kids class too

Not just crossfit. Definitely checkout the free class on saturday

Started here a few months ago. Very nice and welcoming place. I’ve been out of shape for quite a while and they have been generous on helping me get going and figure out how to make it work for my life.I have been only doing their boot camp program but I’m very happy with it and am very satisfied.