CrossFit RTP, located at 4909 S Alston Ave, Durham, NC, offers a welcoming and inclusive environment for all fitness levels. Known for its highly skilled coaching staff, led by the passionate owner Lei, the gym emphasizes proper technique and form in a supportive community. Whether you’re a seasoned athlete or a newcomer, the personalized attention ensures you can set and achieve your fitness goals.
The spacious, well-equipped facility offers varied and challenging workouts that keep members engaged and motivated. With convenient hours, excellent programming, and a strong sense of community, CrossFit RTP is a standout choice for fitness enthusiasts in the area.
Pros:
- Experienced and knowledgeable coaches
- Welcoming and inclusive community
- Great programming and challenging workouts
- Emphasis on proper form and technique
- Spacious and well-equipped facility
- Personalized attention and goal setting
- Strong sense of community and support
- Convenient hours
- Owner and staff are passionate about fitness
- Excellent for all fitness levels
Cons:
- Limited weekend hours
- Can get crowded during peak times
- Not suitable for those uninterested in CrossFit or high-intensity training
Location / Contact
- Address: 4909 S Alston Ave, Durham, NC 27713, United States
- Phone:+1 919-885-4787
- Website:crossfitrtp.com
Rating Stats
Reviews (20)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 20 reviews.
The address is: 4909 S Alston Ave, Durham, NC 27713, United States .
The contact number is +1 919-885-4787
This service is listed under Gym .
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Timothy Strom
8 months ago
As a constant traveler, having good gyms in places I know I will frequent is a critical part to keeping baselines for health and fitness on track. RTP is easily one of the best I've been to. A great group, solid programming, and Lei and his team's clear investment in connecting with all who come through the door, make this an excellent gym and one I would recommend.
Jillian Gillespie
10 months ago
An amazing crossfit gym in the triangle! Everyone is so welcoming and they have great programming. The owner did a 1-on-1 with me when I started to check on form and limitations, which allowed us to set goals and for him to relay that info to the other coaches. All the coaches are great and knowledgeable as well!
Olivia M
11 months ago
I have been a member at CrossFit RTP for 2 years now and have loved every minute of it. The coaches are kind and instructive, the community is welcoming, and I always leave class feeling better than when I walked in. This is a gym that welcomes everyone, no matter the ability level or life stage, and helps them be their best.
Time On Target
1 year ago
Awesome gym, lots of good people and a great setup. Really glad I dropped in while I was in town. -Adam
Rachel Kositsky
1 year ago
CrossFit RTP is an excellent gym. I hesitated to join CrossFit due to its reputation for poor weightlifting form, but the coaches here teach and insist on good form. I learned a lot and performed new movements I didn't think I could in the year I went to this gym before moving away from the area.The coaches are approachable for talking over scaling options and proper technique. The staff and the other gymgoers are very friendly. The community balances giving you opportunities to push yourself while being a safe space for learners. I did not expect to be so supported in my fitness journey, but CrossFit RTP blew through my expectations. Give it a try if you're in the area!
Tommy Ahe
1 year ago
Dropped in today while in Raleigh for work. Lei was the coach this morning. He had great communication with the class, was very welcoming, had good energy for a 6:30am class and made sure to introduce me to the members. The workout was really good. Made me push myself which is what I like. The gym as spacious, well let and had tons of equipment. I’ll be coming to Raleigh every so often for work, and I’ll make sure to always stop in at CrossFit RTP
Vashti B
1 year ago
I LOVE CrossFit RTP!! Coaches are all so kind, welcoming, knowledgeable and encouraging. Perfect balance of pushing you and scaling back when needed to maintain form. This gym also has an incredibly engaged community who are all very friendly and inclusive.
Michael Petersheim
1 year ago
I dropped in for a wedding over the weekend and everyone was super friendly and welcoming. The owner was really responsive given my last-minute email and the coaches were all so nice and helpful. I highly recommend!!
Krishna Kumar Ramachandran
1 year ago
1.5 years in! Lei and his coaches have helped me achieve some fitness goals that I never thought I would. Community in the gym is welcoming and keeps the motivation level high throughout the workout.. Best crossfit ever!
Mike Strickland
1 year ago
I joined CrossFit RTP as a 49 year-old and immediately knew I had found the right gym for me. From day 1 everyone was so supportive. The coaches showed me how to push myself without risking injury, and the younger athletes cheered my accomplishments. Going to the daily workouts quickly became the highlight of my day. I don’t consider myself to be a natural-born athlete, but I found myself doing things I never dreamed of, like 20’ rope climbs, using only my arms. I cannot say enough great things about CrossFit RTP.