Empower Personalized Fitness in Durham, NC, offers bespoke training experiences tailored to individual goals. Located in the SouthCourt by Crescent Communities, the gym runs from Monday to Friday with varied hours on Saturday and remains closed on Sunday. The trainers, including notable names like Judy Raby and Chris P., foster an empowering environment that prioritizes client goals and wellness.
Clients rave about the supportive and motivational atmosphere, crediting their trainers for significant health and fitness transformations. From muscle gain to weight loss and improved medical stats, Empower delivers personalized and effective fitness solutions.
Pros:
- Highly skilled and motivating trainers.
- Tailored workouts for individual goals.
- Positive and supportive gym environment.
- Flexible scheduling options.
- Safe and effective workouts during pregnancy.
- Significant health and fitness improvements reported.
- Convenient location in Durham, NC.
- Trainers continuously update workout routines.
- High client satisfaction with transformative results.
Cons:
- Closed on Sundays.
- Limited Saturday hours.
- No mention of group classes for community engagement.
Location / Contact
- Address: 3211 Shannon Rd #105, Durham, NC 27707, United States
- Phone:+1 919-401-8024
- Email:[email protected]
- Website:becomepowerful.com
Rating Stats
Reviews (3)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 3 reviews.
The address is: 3211 Shannon Rd #105, Durham, NC 27707, United States .
The contact number is +1 919-401-8024
This service is listed under Personal Trainer .
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Lorie Laroe
10 months ago
Empower has become my new happy place and with the help of my trainer Chris. I have lost almost 30 pounds and gained a lot of muscle. But the best part is with their help I've gotten my health back. Before I started training at Empower I could barely walk to my neighbors house. Now I am doing 5k's and all my medical numbers have improved drastically. With Empower I have made health and fitness my new lifestyle!!!!! 100% recommend.
Olivia Tomasiello
10 months ago
I cannot say enough good things about working with Chris P. at Empower. I began working with Chris right before getting pregnant and largely credit working with him twice a week through my pregnancy for how good I felt and how healthy my pregnancy was throughout. He was so accommodating to my scheduling requests and spent time looking into exercise precautions with pregnancy which made me feel comfortable and safe continuing to work out throughout my pregnancy. Chris continuously checked in with me regarding my goals for my sessions and was able to put together fun but challenging workouts that met my needs. I can’t wait to get back to Empower and continue working with Chris!
Rebecca Essinger-Bosworth
10 months ago
I have been training with Judy Raby for about a year now and it has been the most empowering and rewarding experience! Judy is inspiring and encouraging and her routines are always fresh and challenging. I have dropped inches, built muscle mass and definition but perhaps most importantly I feel strong and more confident in my own skin! I absolutely adore training with Judy AND have a great deal of respect for each of the other trainers, nearly all of whom I have also had the opportunity to train with. Each of them hold true to the deepest ideals of Empowered Personalized Fitness; to create a meaningful training experience focused on each individuals’ personal goals. An Empowered Personalized Fitness membership was a loving and thoughtful gift from my partner. BEST GIFT EVER!!!