Fit Lab Studios provides a welcoming and inclusive environment for all fitness enthusiasts at 2500 Meridian Pkwy, Durham, NC. With highly knowledgeable instructors, diverse class timings throughout the week, and a supportive community, Fit Lab Studios stands out. Members appreciate the personalized attention they receive, making it easier to achieve their fitness goals. Whether you are a beginner or an advanced athlete, the trainers help you meet your individual needs.
The community at Fit Lab Studios adds a unique value, fostering friendships and social connections. Regular social activities and a variety of workout challenges make fitness fun and impactful. The head coach, Bea, is particularly praised for her motivational approach and ability to push members to exceed their limits.
Pros:
- Knowledgeable and supportive instructors
- Personalized attention and workout plans
- Inclusive and welcoming environment
- Diverse and flexible class timings
- Engaging community and social activities
- High success in fitness challenges
- Clean and well-maintained facilities
- Motivational and inspiring head coach
- Commitment to member's fitness journeys
- Variety of classes for all fitness levels
Cons:
- Limited evening hours on Fridays
- Smaller class sizes may not appeal to everyone
- High intensity may not suit all fitness levels
Location / Contact
- Address: 2500 Meridian Pkwy #180, Durham, NC 27713, United States
- Phone:+1 984-364-8165
- Website:thefitlabstudios.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 2500 Meridian Pkwy #180, Durham, NC 27713, United States .
The contact number is +1 984-364-8165
This service is listed under Gym .
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Shelby Epps
1 year ago
Love this community! Very knowledgeable and supportive instructors. I appreciate that at every class instructor help meet me where I am in my fitness journey. Not only is the staff amazing but the other member make it a community. Not only a place to work out but, a place to find friends! Lots of social activities outside the gym.
Michael Goffin
3 years ago
My life was in shambles. Barely able to put on socks or climb a set of stairs without having to stop to catch my breath. Heavily overweight and with my doctor telling me my levels were all over the place, I decided I needed a change. …
Robert Costa
5 years ago
I just finished doing a 6-week challenge with the folks at South Durham CrossFit and had an amazing experience! My goal was the lose 6% body fat in 6 weeks and I ended up losing 7% body fat and 10 pounds in 5 weeks. I had many …
Natalia Siegel
5 years ago
Spent 6 weeks with SODU CrossFit and had a great time. I was part of a limited-time challenge that included 3x a week crossfit, 3x a week other workout and a specific diet. …
Lauren Tighe
6 years ago
I have been a member at Southpoint for almost two years. It is an excellent gym with small classes and highly knowledgeable classes. Not to mention the other members are wonderful and help create a fun, positive and welcoming environment. …
Timothy Parker
6 years ago
My wife and I bought a groupon sprI got 2016 and we are hooked. We love the coaches and the folks that go to the gym are all really nice and accepting. The 6am group is dedicated and the 430 group is more lively and joking. The class …
Greg Wehn
6 years ago
In the four years I've been doing Crossfit, I've learned that each box struggles to find its voice. Bea and Rich have fixed this issue by offering a wide range of classes and coaches that can cater to those looking to lose weight, refine …
Malinda Stallings
8 years ago
Bea, the owner of Southpoint CrossFit, has challenged me to do more than I thought possible or was capable of physically accomplishing as one of the "older" members of CrossFit. I had been going to bootcamp at Crossfit Durham which was …
Gwen McCarter Nagle
8 years ago
Community is at the heart of Southpoint CrossFit. Everyone is made to feel welcome regardless of who they are, what their fitness background is, or what goals they might have. It's really impossible to come here without feeling like you're …
Amy DePolo
8 years ago
I have been at a couple of CrossFit boxes over the past couple of years with varying community personalities. Southpoint Crossfit is the first place I actually feel like I am part of something. The head coach and owner, Bea, is amazing. Bea …