The Sweat Lab in Durham, NC, provides a top-notch fitness experience, specializing in spin and barre classes. The instructors are praised for their enthusiasm, expertise, and motivational skills. With a range of class types, outdoor and online options, and high safety standards, this fitness center caters to diverse workout preferences. The facility fosters a welcoming, community-driven environment that encourages personal growth and consistency.
Members enjoy the high-energy classes with excellent music and choreography. Customer feedback highlights a sense of family, making it an excellent choice for fitness enthusiasts of all levels. Try The Sweat Lab for a comprehensive, uplifting workout experience.
Pros:
- Highly skilled, motivating instructors.
- Diverse class offerings: spin, barre, and more.
- Great music and dynamic choreography.
- Strong community feel.
- Positive and encouraging atmosphere.
- Thorough safety and sanitization protocols.
- Outdoor and online class options.
- Convenient location and hours.
- Friendly and supportive staff.
Cons:
- Higher demand may result in busy classes.
- Outdoor classes dependent on weather.
Location / Contact
- Address: 5504 Durham-Chapel Hill Blvd Ste 201, Durham, NC 27707, United States
- Phone:+1 919-401-5559
- Email:[email protected]
- Website:sweatlabstudios.com
Rating Stats
Reviews (10)
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.9-star.
This business has 10 reviews.
The address is: 5504 Durham-Chapel Hill Blvd Ste 201, Durham, NC 27707, United States .
The contact number is +1 919-401-5559
This service is listed under Fitness Center .
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Breanna Montgomery
8 months ago
The best place to go if you enjoy spin classes! They have versatile music and good choreography so the classes are fun and go by fast. I would definitely recommend them.
Casey Bishopp
1 year ago
I love this place.The music is always great, the instructors are talented and it’s so nice having multiple class types all in one place.
Stacy Bodette
1 year ago
My favorite spot to spin in NC. They have theme rides, happy hours, and more! Completely renovated and gorgeous, darling.*Chris is a double threat: talented DJ with killer playlists AND the most motivating cycle instructor!*Elise offers intensive, fantastic Barre classes, offering lots of feedback on ways to improve*Amanda is the kindest manager around.*Barbie stays hype on the bike.This is THE go to fitness studio in the Triangle!!
Debra Zamenski
1 year ago
TSL is so great! All of the instructors are positive and encouraging and play great music. They’ve built a strong community around becoming your strongest self. Regardless of fitness level, they make you feel comfortable and at home.
Zoe Coleman
1 year ago
This place is the absolute best! I have taken spin classes with multiple different instructors here and have yet to find one I didn’t like. I highly recommend Barbie and Jessica’s classes both give you an insane workout and their energy is contagious! 10/10 for the sweat lab everyone who I have even talked to here has made me feel so important and comfortable pushing myself to my goals! Definitely try this place!
Norine Chan
1 year ago
The Sweat Lab is an amazing fitness experience and has helped me stay consistent and motivated in my workout routine. The instructors are so dedicated and know everybody by name and Chris does a great job making the gym feel like a family. Would recommend this place to everyone!
Lauren H
2 years ago
Wow. I just finished my second glass and what a VIBE! I had never taken a spin class before but that didn't matter. You pick it up quickly and Barbie was awesome with promoting doing your own versions of the move. Her themed classes are all I have taken and she has seriously made me obsessed. When they say "sweat lab" be prepared. They mean it. Best workouts of my life. 12/10 would reccomend. Super nice people, instructors, and location. Being outside is nice too and everything is sanitized. Loved it.
Johnny 99
2 years ago
WOW! One of the most motivating spin classes I've taken. Barbie was the instructor and she brought her "A" game!! Great instructions to work your entire body. Music kept you going throughout the class along with Barbie's constant motivation. Even though it was a rainy, cold evening (we were outside under a tarp) everyone was in a full sweat after the 2nd song. The Sweat Lab has numerous other classes other than spin and I am sure the instructors are all as good as Barbie. Also, very impressed with the strict PPE protocols that were in place - everyone wore masks until class started and all bikes were sanitized. HIGHLY RECOMMEND if you are looking for a local studio to work out at and support!
Alison Savignano Newsome
2 years ago
The Sweat Lab is the best local barre and spin studio! They have been amazing in the transition to outdoor and online classes during the last year, keeping the community feel of the studio in tact, even without the indoor space. The instructors are so enthusiastic and supportive, providing an awesome workout for all levels. I couldn't recommend TSL more!
Marianna Collado
4 years ago
Hands down the best studio in the area. The instructors are highly skilled and professional. I recently moved down from NYC and was sad to leave my favorite studio. After visiting cpl of different Gyms and studios in the area , Ride Cycle was the best out of all. I feel motivated, challenged and energized every time I take a class. I’ve never had an average workout and I take lots of classes with different instructors. Check it out, you won’t be disappointed!