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Train for Life Kickboxing in Chapel Hill offers a welcoming and supportive environment for all fitness levels. Located in Rams Plaza, this gym provides a wide range of classes, including kickboxing, Brazilian Jiu-Jitsu, and strength training. The trainers, like Karim and Aaron, are knowledgeable, friendly, and dedicated to helping members achieve their fitness goals. With small class sizes, participants receive personalized attention, ensuring a comprehensive and effective workout experience. Many reviews highlight the family-friendly atmosphere and the inclusive nature of the classes, making it a perfect choice for both individuals and families.

The gym is maintained in excellent condition, and the facility is well-organized. Whether you're looking to improve your physical fitness, learn a new combat sport, or find a supportive community, Train for Life Kickboxing is highly recommended. Open six days a week, this gym provides flexible hours to accommodate various schedules. Join Train for Life to enjoy a challenging yet fun workout experience guided by top-notch instructors.

Pros:

  • Friendly and knowledgeable trainers.
  • Inclusive and supportive environment.
  • Wide variety of classes offered.
  • Family-friendly atmosphere.
  • Small class sizes for personalized attention.
  • Clean and well-maintained facility.
  • Flexible hours six days a week.
  • Encouraging and non-intimidating vibe.
  • Great for all fitness levels.
  • Effective workouts that produce results.

Cons:

  • Closed on Sundays.
  • Limited evening hours on Saturdays.
  • Can get crowded during peak hours.

Location / Contact

Rating Stats

4.9

out of 5.0

20 reviews
5.0
0 reviews
4.0
0 reviews
3.0
0 reviews
2.0
0 reviews
1.0

Reviews (20)

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I participate in the "Train for Life" classes and they are the most fun I've had while working out! The facility is clean and the instructors are friendly and knowledgeable. The general vibe there is fun, friendly and not intimidating, even …

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When I saw this gym 3 months ago and decided to go in I had no idea my life would be changed forever! Train for Life is different than other gyms in a good way. It is not huge but has everything you need and more. All the trainers there are …

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LOVE train for life! The classes are incredible. I have never had a workout like at tfl, the class pushes you to another fitness level. It is a great place for families, you’ll see kids and families taking the class together. And the Jiu Jitsu class is exciting for beginners, ( I tried the women’s class recently and it was so much fun and a such a supportive group, I will definitely be back) and there’s plenty for those with more experience. The trainers are the best, I mean REALLY. Try it, you’ll love it!

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I've been training here since June and absolutely love it! The staff are all extremely knowledgeable, friendly, and are genuinely interested in helping you smash all your fitness goals. Whether you're looking for a personal trainer, or want to attend group classes, you will not be disappointed with any time spent at Train For Life!

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Amazing facility and wonderful coaches. Such a fun place to spend your time working on becoming better! This gym offers such a wide variety of classes from Jiu Jitsu, wrestling, judo, kickboxing, strength training, and so much more. Classes for ALL ages are available. Join us in our fun and bring your family with you!

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I have been going to the gym since I was 16. Now, I'm double that age (yikes). This is absolutely the best gym I have ever joined. The instructors are great. The prices are very reasonable based upon the experience (it's like having …

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Awesome gym! I'm an old guy who recently relocated to Durham from SF and I'm just getting back into BJJ after a 10 year hiatus (ugh). It's a tough journey but I couldn't have hoped for a better place to get back in fighting shape. Mazi, …

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I would definitely recommend anyone to check it out. Although the workout is inspired by boxing, it's widely enjoyed by people of various fitness levels and goals.Having a heavy bag to work on is a huge plus - I'll never want to go back to the "air kickboxing" that is usually offered by regular gyms.It is hard to get bored. We always learn some new moves and change the conditioning workout once in a while. Oh, and the class tend to be quite small(3-12 people as of recently) and we sometimes get not 1, but 3 trainers present. Quite a lot of personal attention and encouragement. Quite impossible to slack.In addition, this place is very clean and well maintained. The trainers are all very professional but also personable and funny. If you don't like heavy medal punk..err, do bring your own.

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I love this place. The facility is laid out very well. There is something for everyone in your family (kids included). I participate in the Train for Life and Cardio kickboxing classes. The instructors are top notch and push you hard but …

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I love this place! Best workout around! I am pretty sure after the Train for Life class I burn calories for days. The workout is challenging and fun! The coaches are great teachers and funny, which makes it even better! The best part is people of any fitness level can come in and do these workouts and see/feel results. Plus my son comes to Jiu Jitsu here and he absolutely loves it too!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 4.9-star.

This business has 20 reviews.

The address is: 1728 Fordham Blvd #127, Chapel Hill, NC 27517, United States .

The contact number is +1 919-265-4255

This service is listed under Gym .

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