F45 Training La Mesa offers a diverse range of functional training programs with experienced trainers. Located at 8716 La Mesa Blvd, this gym is known for its high-intensity interval training sessions. With a friendly community and structured routines, members enjoy engaging workouts that produce results. The gym operates every day from 6 AM to 6 PM, providing flexible workout times.
Whether you're new to fitness or a seasoned athlete, F45 Training La Mesa caters to all fitness levels. Their team-oriented approach ensures motivation and support, making it a popular choice for those serious about fitness.
Pros:
- Diverse functional training programs
- Experienced trainers
- Structured high-intensity interval training sessions
- Friendly and supportive community
- Flexible workout times
- Caters to all fitness levels
- Clean and well-maintained facility
- Motivating group environment
- Comprehensive fitness regime
- Located conveniently
Cons:
- Limited hours for late-night workouts
- High-intensity may not suit everyone
- Group environment might intimidate beginners
Location / Contact
- Address: 8716 La Mesa Blvd, La Mesa, CA 91942, United States
- Phone:+1 619-369-9293
- Website:f45training.com
Rating Stats
Frequently Asked Questions
Except the peak hours, this place remains quite free or moderately crowded.
This business has a rating of 4.8-star.
This business has 0 reviews.
The address is: 8716 La Mesa Blvd, La Mesa, CA 91942, United States .
The contact number is +1 619-369-9293
This service is listed under Gym .
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