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Latitude 32 Fitness in El Cajon, CA offers an engaging and supportive gym experience. It's a community-focused facility with knowledgeable and friendly coaches, including Trevor, Coach D, Lucas, and others, who consistently provide high-quality instruction and motivation. Members frequently praise the gym's welcoming atmosphere, personalized training, and the effective 30-day challenges that have helped many achieve their fitness goals.

With inclusive workouts suitable for all fitness levels, Latitude 32 Fitness stands out by offering modifications for individual needs and injuries. This ensures everyone can participate safely and effectively. The gym also provides excellent accountability and personalized attention, making it a perfect choice for anyone looking to achieve significant progress in their fitness journey.

Pros:

  • Highly supportive, knowledgeable, and friendly coaches.
  • Personalized training and modifications for all fitness levels.
  • Inclusive and welcoming community environment.
  • Effective 30-day challenges to jumpstart fitness journeys.
  • Convenient class schedules including early mornings and evenings.
  • Focus on correct form to prevent injuries.
  • Positive atmosphere with great accountability.
  • Child-friendly facilities.
  • Reasonable pricing with no hidden fees.
  • Clean, well-maintained gym with a variety of workouts.

Cons:

  • Limited hours may not suit everyone's schedule.
  • Small class sizes may fill up quickly.
  • Potentially less equipment variety compared to larger gyms.

Location / Contact

Rating Stats

5.0

out of 5.0

120 reviews
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1.0

Reviews (120)

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One of the greatest gyms out there. Owner and other coaches are all super friendly, motivating, and knowledgeable! If you are worried about not knowing how to perform an exercise, they will teach you and watch you learn it over time. They make sure to correct your form if you are doing it wrong. You will learn a lot from each coach and eventually get stronger if you stick to the workouts and do your best each day. Each day is different and fun so no boring exercise!

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Latitude 32 Fitness has without a doubt changed my life. Last May, I came in and met Coach Trevor and Coach D for the first time. I was the heaviest I’ve been in my life, and had never once consistently gone to the same gym more than a few times. I instantly felt at home at L32. The coaches make you feel welcome no matter what experience you have, and the entire gym feels like a judgment free zone. People of all ages and sizes come in, but everyone is greeted by name and with a friendly smile. After group warm ups one of the coaches will explain the days workout options step by step making sure everyone is doing something they are comfortable with but also pushes them to reach new limits. After about 5 months here I’ve lost over 30 lbs and have never felt better. Whether it’s Trevor, Dionasys, Noah, Maverick or Lucas, every coach makes sure each member gets enough one on one attention to make sure exercises are done safely and efficiently. If you are looking for a gym with a great atmosphere, friendly vibes, knowledgeable coaches and killer workouts, Latitude 32 is without a doubt the best choice in San Diego.

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I signed up for one of their 30-day challenges which was a month of free classes and a meal plan. I loved that they have 5AM classes and started going 3-5 days a week. The coaches there are awesome and they really focus on making sure you are using proper form so you don't get injured and you get the best workout. I hadn't lifted a weight in years when I first signed up so it was great because the coaches show you alternate exercises to do if you're a beginner. The meal plan was easy to follow and Trevor was great at checking in with me to make sure I was staying on track. The other members are very friendly and everyone encourages each other. Once a week they go around the room and have everyone say their name so everyone gets to know each other better. Also they have a lot of variety in the workouts, not only muscle groups, but also how the rotations are done. I love 5 lbs the first 2 weeks on the challenge!

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If I could give this gym 10* I would in a heartbeat. Very grateful to have found this professional gym, the owner/trainer Trevor and all the other trainers are very knowledgeable of their work. This is push & pull focused gym. Every month there is a new focus on several workouts/movements. The week is divided certain days strength and conditioning, there are challenges throughout the year (NO CrAsh Diets) which are included in the membership. Swing by for a quick peek, you won't regret it.

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I absolutely LOVE this gym. Traditional gyms do not give you this kind of personal training and accommodate / modify exercises when needed for each individual! Join Join Join! I recommend it for any and every fitness level. I am in no way, shape, or form an athlete but the coaches push me passed my personal limitations and celebrate every personal win with me! Grateful to be apart of a great place and the community is wonderful! Shout out to Trevor and Coach D for being amazing! 💪🏼

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Amazing gym ! Trevor and Dionysus are the best always tell us how to perform the workout in a way that does not hurt our back . I hate excerise but they keep encourage me not to give up .. I keep hearing Trevor's voice saying : this is the fountain of youth . The big difference in my posture , in my muscles and in my whole body makes me totally recommend this gym.. I feel like they are my family.

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I started at Latitude 32 Fitness during their FREE 30 day challenge- seriously free no strings attached. The challenge just ended & I ended up signing up for a membership because I enjoy going so much! The memberships are so affordable compared to past trainers I’ve gone to. 10/10 recommend, check this gym out!

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I’ve been training at Latitude 32 Fitness for 2 years now and it’s by far one of the best gyms I’ve ever trained at. I use to workout at other gyms and with personal trainers in the past and it never felt like a good fit for me. Until I met coach Trevor and Dionasys, they actually care about me and my personal goals. I cant recommend this spot enough.

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Latitude 32 is the best! Trevor & Coach D have helped me so much in getting stronger and reaching my goals. Starting off I didn’t believe I would be able to work around several injuries and still get a good workout but I was so wrong! It’s an amazing gym with an all around great staff and fun environment it attracts. Highly recommend!!

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I recently started going to Latitude 32 Fitness and participated in the 30 Day Challenge. Over the challenge I have not only noticed changes in my physical health but mental health as well. Trevor goes above and beyond take make sure you reach your goals and you always walk out of the gym feeling accomplished. I highly recommend this gym!

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 120 reviews.

The address is: 776B Fletcher Pkwy, El Cajon, CA 92020, United States .

The contact number is +1 619-273-3552

This service is listed under Gym .

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