Stevie Lynn Pilates offers personalized Pilates sessions in a serene studio located at 8239 La Mesa Blvd, La Mesa, CA. Stevie's expertise extends to postural assessments, rehabilitation, and customized workouts, making her an innovative coach for various fitness levels and health needs. Her dedication to client care and passion for Pilates ensure each session is productive and enjoyable.

Clients rave about her knowledge, motivational approach, and the immediate benefits they see in their strength, flexibility, and overall well-being. Stevie's ability to adapt exercises for individual needs, including post-surgery recovery, sets her apart as a top choice for anyone seeking to improve their physical health.

Pros:

  • Personalized sessions tailored to individual needs
  • Extensive knowledge in anatomy and postural assessment
  • Welcoming and peaceful studio atmosphere
  • Effective rehabilitation and injury recovery support
  • Innovative and enjoyable workout routines
  • Flexible scheduling according to client’s state
  • Passionate, motivating, and professional instructor
  • Immediate improvements in strength and posture
  • Holistic approach to well-being
  • Accommodates various fitness levels

Cons:

  • Limited opening hours on some days
  • No sessions available on Sundays
  • Physical studio visits required for sessions

Location / Contact

Rating Stats

5.0

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10 reviews
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Reviews (10)

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I started out looking for a way to gain strength to my body. What I receive from Stevie is a new way to focus on my posture, strength, and mobility. She is professional, patient, and cares about her clients. The struggle is real, but we laugh, and she is my cheerleader through it all. I look forward to my sessions week, and I appreciate her and the kindness she emulates. Best trainer around!

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She did a private session with my daughter and me. Stevie was able to address all of our concerns and wanted to make sure we were safe , secure and comfortable. We got a great work out and learned so much . If you feel intimidated by getting into shape Stevie is the coach for you. She’s innovative and wants to share her love of fitness from every level.

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Stevie Lynn is a fantastic trainer! She truly cares about your rehabilitative and fitness needs/goals. Always upbeat and motivating. Always encouraging you to push yourself so that you get the most out of your workout. Very flexible about your workout for the day based on how you're feeling that day. I have come a long way since starting working with Stevie in Marcy!! My physical therapist notices a big difference. Stevie is highly valued!!

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I just want to say that I have thoroughly enjoyed my Pilates experience with Stevie. I’m the type of person that likes to know why I am doing things and want to do them right. Stevie communicates in a manner I best understand to make every movement count. My time is focused and I’ve become much more aware of my movement and how I feel moving while building strength and flexibility. With a hip replacement, she has modified my activity appropriately to build both strength and balance. I’m grateful I had plenty of time with Stevie before my vacation too. I was in much better physical shape to do my High adventures. I was also in tune with my movements to optimize and efficiently access my new strength. Thank you Stevie.

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Stevie is a highly qualified instructor. She incorporates techniques from many exercise disciplines and tailors the exercises to your needs.

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Stevie is a true, caring professional who is dedicated to the art and science of pilates. Her sessions are well-designed and she wastes no moment. I am happy to have her in my life and in the lives of those I love.

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Stevie Lynn Pilates has created a safe comfortable environment for her high quality teaching. Every aspect is well considered and customized to health, form, strength and personal goals. Her unique qualification in postural assessment magnifies her special skill set of advanced education in Pilates.

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Stevie is a force of nature! Her deep knowledge and love of pilates is unsurpassed. She is intensely passionate about helping people thrive, and become their best selves. When you allow her into your life, you're not only gaining an instructor, but also someone who truly has your best interest in mind. She is fierce and tenacious, and she will kick your butt, BUT it is only because you are worth the effort; and she's willing to put in the work if you are.

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Not your average pilates workout...SO much better. Very peaceful, welcoming spa like atmosphere with an amazing view. Great workout tailored to your specific needs and wants. I’m recovering from hip replacement surgery and I appreciate Stevie’s expertise, knowledge and desire in getting myself stronger. She is passionate about what she does and her positive attitude is contagious. And don’t leave without enjoying a cup of tea or flavored water!

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Stevie is a special force when it comes to anatomy and recognizing necessary posture adjustments to improve quality of life. I am an avid climber and although most would considering my outward appearance as healthy, I experience good amount of pain and stiffness associated with the activity. Stevie gave me a postural assessment and immediately found my imbalances that attribute to this pain. After several sessions of mat, reformer, and TRX training, I have already seen improvements in my chest, shoulder and back posture, less pain, and a huge boost in climbing performance.I have always been a believer that no one knows my body better than myself. Stevie has changed my attitude and my personal well-being has benefited from it. If you are looking to boost physical performance, recover from an injury, or learn healthy physical activity habits, I couldn’t recommend Stevie highly enough.

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Frequently Asked Questions

Except the peak hours, this place remains quite free or moderately crowded.

This business has a rating of 5.0-star.

This business has 10 reviews.

The address is: 8239 La Mesa Blvd, La Mesa, CA 91942, United States .

The contact number is +1 619-850-3337

This service is listed under Gym .

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